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Wax gourd

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1477: 2406: 1305: 1132: 1516: 1453: 175: 157: 1528: 2804: 1501: 1540: 1465: 47: 1489: 1388: 1140: 2816: 2322: 1319:, the plant is called Kumbalam (കുമ്പളം) and the fruit is called Kumbalanga (കുമ്പളങ്ങ) or Kooshmandam (കൂശ്മാണ്ടം). It is traditionally used to offer 'Guruthi' (ഗുരുതി) instead of 'Kuruti' (കുരുതി) among Malayali Brahmins. Thus, instead of offering someone's life in the pyre, an ash gourd is cut into two as a symbolic performance in lieu of human sacrifice. 1436:
reported mysterious, unsolicited packages containing unknown and unidentified seeds of various kinds - the envelopes presented Chinese text in many cases. At least one person planted one type of these seeds, which grew and was analyzed before state officials destroyed the plant. This proved to be
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National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.).
1105:. Ash gourds of the Indian subcontinent have a white coating with a rough texture (hence the name ash gourd). Southeast Asian varieties have a smooth waxy texture. It is one of the few vegetables available during winter in areas of 1832: 1176:
In Chinese cuisine, the gourds are used in stir fries or combined with pork or pork/beef bones to make winter gourd soup, often served in the scooped out gourd, carved by scraping off the waxy coating. It is also chopped and
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After they are fertilized, they bear obloid fruits 50–60 cm long by 10–25 cm wide; young fruits are covered with soft fuzzy hairs which eventually disappear and develop a waxy coating that gives the fruit a long
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In Odisha it is called (ପାଣି କଖାରୁ), it is used in various types of recipe all over Odisha. It is the main ingredient to prepare a very tasty candy like food (ବଡ଼ି) for curry or as a supplement mainly with watered rice.
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Occasionally, it is used to produce a fruit drink with a distinctive taste. It is usually sweetened with caramelized sugar. In Southeast Asia, the drink is marketed as wax gourd tea or
1384:, where it is called Kubhindo, it is cooked as a vegetable when young, but the ripe gourds are usually made into preserves or crystallized candy known as "murabba" or "petha". 1208:, and is usually used to make soup or stew. When cooked with pork short ribs, the resulting soup is traditionally thought to help produce more milk for breastfeeding mothers. 1605: 3061: 1260:
of North-East India as a natural remedy to treat mild to severe dysentery. In north India, particularly in the middle Himalayas, it is paired with pulses such as
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The ash gourd is also used by Hindus as a sacrificial offering in lieu of animal sacrifice. The gourd is marked with vermillion and split in two with a sword.
3301: 3009: 2194: 1034:) can also mean "gourd" or "squash". It is likely that the name "melon" is given because this gourd is sometimes candied or made into a sweet tea. 3314: 3074: 3022: 1367:, it is called "ChaalKumro" (চালকুমড়ো ). There are various dished made with it, viz., ChalKumro’r Bora, Chalkumro ghonto, Chalkumror dudh curry, 3185: 1784: 1638: 1068:
The melon may grow as large as 80 cm in length. The fruit has thick flesh that is sweet, crisp and juicy; it has white or yellow seeds.
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The plant grows thick vines with coarse and hairy stems. It has large, rough leaves with a width between 4–12 inches (10–30 cm) long.
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In Indian cuisine it is traditionally used to prepare a wide variety of dishes. In northern India it is used to prepare a candy called
1452: 2876: 1633:. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). 3424: 2145: 1816: 130: 2405: 1597: 1293:). It is used to make stews, stir fries and vadialu. Vadialu are made by chopping the gourd in small pieces and mixing with ground 68: 61: 2354: 1515: 3327: 3048: 2270: 1740: 3092: 1922:
Vattakaven, T.; George, R.; Balasubramanian, D.; Réjou-Méchain, M.; Muthusankar, G.; Ramesh, B.; Prabhakar, R., eds. (2016).
3079: 1476: 1652: 2291: 2070: 1593: 111: 2326: 1978: 3275: 2905: 2243: 1895: 83: 1338:), Ale bajji, Kashi Halwa and chutney. It is widely used during Dasara and other festivities while performing pooje. 3340: 3198: 3105: 2568: 174: 1527: 57: 3419: 3409: 3404: 3087: 2492: 2071:"Narkel chal kumror ghonto: কুমড়ো শুনতেই নাক সিটকান? নারকেল দিয়ে চাল কুমড়োর ঘন্ট পাতে পড়লেই দূর হবে অরুচি ……" 90: 1500: 1840: 3345: 3203: 2170: 1274:. This practice is especially prevalent in the Himalayas due to the long shelf life of the resulting product. 1297:
and spices, then sun-drying. To eat, vadialu are deep fried in oil and eaten as an accompaniment to rice and
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and sandy soils in warm, mild climates, and will not tolerate frosts. It is grown in riverbeds or
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Handbook of Vegetable Science and Technology: Production, Composition, Storage, and Processing
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The name "winter melon" that is sometimes given to this plant is based on the Chinese name
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for adults, except for potassium, which is estimated based on expert recommendation from
3177: 3172: 2678: 2561: 1563: 1418: 1406: 1156: 967: 199: 104: 1289:(අළු පුහුල්). In Andhra Pradesh, it is called Boodida Gummadikaya (బూడిద గుమ్మడికాయ) ( 1052:
In early summer from June to September, golden yellow flowers form in the leaf axils.
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which, when crushed, along with winter gourd, make a dish locally called
1194: 1148: 1113: 596: 225: 1953:"Ash Gourd (Winter Melon), the "Cool" Vegetable: Benefits & Recipes" 3306: 3014: 2931: 2517: 1888:"Winter Melon: What is It, Where Do You Get It and How To Cook With It" 1410: 1357: 1308: 1271: 1178: 1081: 987: 576: 3040: 1252:
base. The juice of the raw ash gourd (Maipawl or Khar) is used by the
2292:"Arkansas man plants mystery seeds from China; USDA preps to destroy" 2195:"Chaal Kumro Diye Muger Dal: Ash Gourd/Winter Melon with Yellow Mung" 1364: 1316: 1249: 1220: 1173:, which is winter gourd and pork soup, or stuffed pork in the gourd. 680: 238: 2832: 1387: 3332: 3053: 2962: 2487: 2363: 1392: 1386: 1381: 1346: 1303: 1245: 1236: 1138: 1130: 1125: 1117: 979: 946: 186: 1326:, the ash gourd is known as Boodu Kumbalakaayi (ಬೂದು ಕುಂಬಳಕಾಯಿ) ( 1414: 1277:
In western Bihar as well as eastern Uttar Pradesh, it is called
1121: 1077: 975: 971: 942: 830: 2949: 2836: 2336: 1038: 518: 40: 30:"Kundol" and "Winter melon" redirect here. For the lake, see 1598:"Daily Value on the Nutrition and Supplement Facts Labels" 2097:"Chal kumro'r bora—detailed recipe with video: Bong Eats" 2332: 2121:"Chalkumro ghonto Recipe by Tina Chakraborty let's Cook" 2171:"Bengali Veg. Ash Gourd Curry/Chal Kumro With Mung Dal" 1779:. New Delhi, India: New India Publishing. p. 138. 1101:
The wax gourd can be stored for many months, much like
1116:. It also has significance in spiritual traditions of 164:
Wax gourd plant, flower and immature and mature fruit
1368: 982:, the places where it is thought to have originated. 1979:"How to make Candied Winter Melon aka Tung Kua(冬瓜糖)" 3250: 2845: 2761: 2734: 2707: 2626: 2526: 2515: 2478: 2424: 2413: 2381: 2370: 866: 854: 829: 816: 803: 790: 777: 764: 751: 738: 717: 696: 679: 663: 646: 629: 612: 595: 574: 539: 515: 497: 481: 467: 462: 1811:. New York, USA: Marcel Dekker, Inc. p. 290. 1630:Dietary Reference Intakes for Sodium and Potassium 1223:. It is also an ingredient in some savory soups ( 729: 586: 1244:, it is traditionally used to make a variety of 953:when mature. It is the only member of the genus 1837:NSW Government Department of Primary Industries 1717:"Multilingual Multiscript Plant Name Database" 1124:, where it is identified as a great source of 463:Nutritional value per 100 g (3.5 oz) 2348: 2244:"Winter Squash Leaves in Salted Coconut Milk" 1432:In summer of 2020, several states across the 1029: 1023: 1014: 1008: 8: 1833:"Chi qua (Benincasa hispida var. chieh-gua)" 1334:, and is used to prepare dishes like Kodel ( 453: 2271:"The Truth Behind the Amazon Mystery Seeds" 970:. The wax gourd is widely grown throughout 2833: 2523: 2421: 2378: 2355: 2341: 2333: 1800: 1798: 1796: 1594:United States Food and Drug Administration 556: 452: 155: 146: 131:Learn how and when to remove this message 1215:, it is candied (referred to plainly as 2045:"Ashgourd Kootu Recipe Simple and easy" 1881: 1879: 1768: 1766: 1711: 1709: 1707: 1555: 1448: 330: 1805:Salunkhe, D. K.; Kadam, S. S. (1998). 1341:It is known as Kohalaa (कोहळा) in the 1219:) and is used as a pastry filling for 999:), is commonly used in Asian cuisine. 356:(Parkinson) W.J.de Wilde & Duyfjes 67:Please improve this article by adding 1917: 1915: 1913: 1898:from the original on 20 November 2021 1735: 1733: 7: 3116:a8170f88-9fdc-4602-8739-c991ce6c0c4b 2815: 1866:"MDBG English to Chinese dictionary" 1037:The name "wax gourd" comes from the 1886:Manton, Keegan (18 November 2021). 1458:Wax gourd two weeks after flowering 1281:(भथुआ). In Sri Lanka, it is called 1185:(dōng guā táng), commonly eaten at 1417:of the plant may also be eaten as 1030: 1009: 25: 2290:Moore, Cortney (12 August 2020). 2219:"Kubhindo - Ash Gourd (कुभिन्डो)" 2001:"Winter Melon Soup - Canh Bí Đao" 1391:Murabba made from Ash Gourd from 1163:), and used in soup and stews in 985:One variety of the plant, called 3346:urn:lsid:ipni.org:names:927482-1 3204:urn:lsid:ipni.org:names:163640-3 2814: 2803: 2802: 2404: 2320: 2169:Ganguly, Chandana (2016-06-25). 2027:"Majjige huli with winter melon" 1751:. Missouri Botanical Garden. n.d 1538: 1526: 1514: 1499: 1487: 1475: 1463: 1451: 173: 45: 27:Species of vine and edible fruit 2877:Benincasa pruriens var. hispida 2007:from the original on 2021-12-12 2003:. youtube.com. 30 August 2014. 1843:. 20 March 2008. Archived from 1655:from the original on 2024-05-09 1608:from the original on 2024-03-27 1258:indigenous Assamese ethnicities 1248:, including a stew made with a 1773:Gopalakrishnan, T. R. (2007). 1369: 1167:. It is commonly used to make 1135:Winter melon plant in Cambodia 1: 1041:coating in the fruit's skin. 884:values are for edible portion 69:secondary or tertiary sources 1360:, it is called kolu (કોળુ). 1114:Ayurvedic system of medicine 1076:It is grown in well-drained 890:Percentages estimated using 2269:Heath, Chris (2021-07-15). 1088:during the growing season. 882:Link to USDA Database entry 3441: 2077:(in Bengali). 29 July 2022 1701:'. Accessed on 2017-11-19. 1521:Chinese winter melon candy 1349:. It is also used to make 29: 2798: 2493:Watermelon rind preserves 2402: 1932:India Biodiversity Portal 1697:Useful Tropical Plants, ' 1533:Wax gourd plant flowering 1160: 1024: 1015: 945:grown for its very large 889: 878: 874: 850: 842: 713: 709: 570: 566: 559: 555: 535: 531: 511: 507: 477: 473:54 kJ (13 kcal) 373:Roxb. ex Wight & Arn. 323: 316: 297: 290: 170:Scientific classification 168: 163: 154: 149: 3425:Austronesian agriculture 2199:eCurry - The Recipe Blog 1841:State of New South Wales 1574:. World Flora Consortium 939:Chinese preserving melon 435:Gymnopetalum septemlobum 2146:"Chalkumror Dudh Curry" 1678:Encyclopædia Britannica 1197:for the Moon Festival. 1143:Nearly mature wax gourd 892:US recommendations 34:. For another use, see 2743:Melothria sphaerocarpa 2461:C. colocynthis (egusi) 1428:2020 mystery seed mail 1395: 1330:) and Boldu Kumbda in 1312: 1144: 1136: 896:the National Academies 56:relies excessively on 2248:Pranee's Thai Kitchen 2075:The Bengali Chronicle 1390: 1307: 1142: 1134: 1084:, and needs constant 561:Vitamins and minerals 2769:List of melon dishes 2602:(horned/jelly melon) 2329:at Wikimedia Commons 1373:with mung dal, etc. 1311:made from Wax gourd 1242:South Indian cuisine 1189:, or as filling for 394:Cucurbita littoralis 344:Benincasa cylindrica 2751:Momordica charantia 2498:Watermelon seed oil 648:Pantothenic acid (B 459: 365:(F.Muell.) F.Muell. 2746:(white-seed melon) 2150:The Bengali Recipe 2051:. 27 November 2017 1572:World Flora Online 1396: 1313: 1227:) and stir-fries ( 1202:Vietnamese cuisine 1187:New Year festivals 1145: 1137: 856:Other constituents 411:Cucurbita pruriens 402:Cucurbita pruriens 378:Cucurbita farinosa 353:Benincasa pruriens 336:Benincasa cerifera 3382: 3381: 3252:Cucurbita hispida 3165:Benincasa hispida 3152:Benincasa_hispida 3137:Open Tree of Life 2989:Benincasa hispida 2847:Benincasa hispida 2839:Taxon identifiers 2830: 2829: 2788:Solanum muricatum 2730: 2729: 2684:Oriental pickling 2511: 2510: 2400: 2399: 2327:Benincasa hispida 2325:Media related to 2127:. 16 October 2019 1926:Benincasa hispida 1892:A Life of Mastery 1786:978-81-89422-41-7 1743:Benincasa hispida 1699:Benincasa hispida 1640:978-0-309-48834-1 1566:Benincasa hispida 1439:Benincasa hispida 1301:or lentil stews. 1183:wintermelon candy 1165:Cambodian cuisine 1151:, it is known as 1065:of up to a year. 993:Benincasa hispida 906:Benincasa hispida 902: 901: 846: 845: 449: 448: 439: 431: 427:Cucurbita villosa 423: 415: 406: 398: 390: 386:Cucurbita hispida 382: 374: 366: 357: 348: 340: 301:Benincasa hispida 141: 140: 133: 115: 16:(Redirected from 3432: 3420:Filipino cuisine 3410:Medicinal plants 3405:Fruit vegetables 3375: 3374: 3362: 3361: 3349: 3348: 3336: 3335: 3323: 3322: 3310: 3309: 3297: 3296: 3284: 3283: 3271: 3270: 3269: 3243: 3242: 3230: 3229: 3220: 3219: 3207: 3206: 3194: 3193: 3181: 3180: 3168: 3167: 3155: 3154: 3145: 3144: 3132: 3131: 3119: 3118: 3109: 3108: 3096: 3095: 3083: 3082: 3070: 3069: 3057: 3056: 3044: 3043: 3031: 3030: 3018: 3017: 3005: 3004: 2992: 2991: 2979: 2978: 2966: 2965: 2953: 2952: 2940: 2939: 2927: 2926: 2914: 2913: 2901: 2900: 2891: 2890: 2881: 2880: 2879: 2866: 2865: 2864: 2834: 2818: 2817: 2806: 2805: 2780:Melothria scabra 2572:(Inodorus Group) 2524: 2503:Watermelon steak 2422: 2408: 2379: 2357: 2350: 2343: 2334: 2324: 2309: 2308: 2306: 2304: 2287: 2281: 2280: 2266: 2260: 2259: 2257: 2255: 2240: 2234: 2233: 2231: 2230: 2215: 2209: 2208: 2206: 2205: 2191: 2185: 2184: 2182: 2181: 2166: 2160: 2159: 2157: 2156: 2142: 2136: 2135: 2133: 2132: 2117: 2111: 2110: 2108: 2107: 2101:www.bongeats.com 2093: 2087: 2086: 2084: 2082: 2067: 2061: 2060: 2058: 2056: 2041: 2035: 2034: 2023: 2017: 2016: 2014: 2012: 1997: 1991: 1990: 1988: 1986: 1975: 1969: 1968: 1966: 1964: 1949: 1943: 1942: 1940: 1938: 1919: 1908: 1907: 1905: 1903: 1883: 1874: 1873: 1862: 1856: 1855: 1853: 1852: 1829: 1823: 1822: 1802: 1791: 1790: 1770: 1761: 1760: 1758: 1756: 1737: 1728: 1727: 1725: 1723: 1713: 1702: 1695: 1689: 1688: 1686: 1684: 1670: 1664: 1663: 1661: 1660: 1623: 1617: 1616: 1614: 1613: 1590: 1584: 1583: 1581: 1579: 1560: 1542: 1530: 1518: 1503: 1491: 1479: 1470:Indian ash gourd 1467: 1455: 1372: 1371: 1343:Marathi language 1162: 1033: 1027: 1026: 1019:); however, the 1018: 1017: 1012: 962:It is native to 733: 684: 668: 651: 634: 617: 600: 590: 557: 460: 437: 429: 421: 413: 404: 396: 388: 380: 372: 364: 355: 346: 338: 303: 178: 177: 159: 147: 136: 129: 125: 122: 116: 114: 73: 49: 41: 21: 3440: 3439: 3435: 3434: 3433: 3431: 3430: 3429: 3385: 3384: 3383: 3378: 3370: 3365: 3357: 3352: 3344: 3339: 3331: 3326: 3318: 3313: 3305: 3300: 3292: 3287: 3279: 3274: 3265: 3264: 3259: 3246: 3238: 3233: 3225: 3223: 3215: 3210: 3202: 3197: 3189: 3184: 3176: 3171: 3163: 3158: 3150: 3148: 3140: 3135: 3127: 3124:Observation.org 3122: 3114: 3112: 3104: 3099: 3091: 3086: 3078: 3073: 3065: 3060: 3052: 3047: 3039: 3034: 3026: 3021: 3013: 3008: 3000: 2995: 2987: 2982: 2974: 2969: 2961: 2956: 2948: 2943: 2935: 2930: 2922: 2917: 2909: 2904: 2896: 2894: 2886: 2884: 2875: 2874: 2869: 2860: 2859: 2854: 2841: 2831: 2826: 2794: 2757: 2726: 2709: 2703: 2622: 2507: 2480: 2474: 2409: 2396: 2366: 2361: 2317: 2312: 2302: 2300: 2289: 2288: 2284: 2268: 2267: 2263: 2253: 2251: 2250:. 9 August 2011 2242: 2241: 2237: 2228: 2226: 2217: 2216: 2212: 2203: 2201: 2193: 2192: 2188: 2179: 2177: 2168: 2167: 2163: 2154: 2152: 2144: 2143: 2139: 2130: 2128: 2119: 2118: 2114: 2105: 2103: 2095: 2094: 2090: 2080: 2078: 2069: 2068: 2064: 2054: 2052: 2043: 2042: 2038: 2031:Paajaka Recipes 2025: 2024: 2020: 2010: 2008: 1999: 1998: 1994: 1984: 1982: 1977: 1976: 1972: 1962: 1960: 1951: 1950: 1946: 1936: 1934: 1921: 1920: 1911: 1901: 1899: 1885: 1884: 1877: 1864: 1863: 1859: 1850: 1848: 1831: 1830: 1826: 1819: 1804: 1803: 1794: 1787: 1776:Vegetable Crops 1772: 1771: 1764: 1754: 1752: 1739: 1738: 1731: 1721: 1719: 1715: 1714: 1705: 1696: 1692: 1682: 1680: 1672: 1671: 1667: 1658: 1656: 1641: 1625: 1624: 1620: 1611: 1609: 1592: 1591: 1587: 1577: 1575: 1562: 1561: 1557: 1553: 1546: 1543: 1534: 1531: 1522: 1519: 1510: 1506:Chinese winter 1504: 1495: 1492: 1483: 1480: 1471: 1468: 1459: 1456: 1447: 1430: 1400:wax gourd punch 1204:, it is called 1191:Sweetheart cake 1099: 1094: 1074: 1058: 1047: 1005: 885: 879: 837: 824: 811: 798: 785: 772: 759: 746: 734: 704: 691: 682: 674: 666: 658: 649: 641: 632: 624: 615: 607: 598: 591: 562: 551: 546: 527: 522: 493: 488: 454:Waxgourd, raw ( 451: 450: 445: 442: 419:Cucurbita vacua 362:Benincasa vacua 329: 328: 312: 305: 299: 286: 283:B. hispida 172: 137: 126: 120: 117: 74: 72: 66: 62:primary sources 50: 39: 28: 23: 22: 15: 12: 11: 5: 3438: 3436: 3428: 3427: 3422: 3417: 3412: 3407: 3402: 3400:Flora of Nepal 3397: 3387: 3386: 3380: 3379: 3377: 3376: 3372:wfo-0000629079 3363: 3350: 3337: 3324: 3311: 3298: 3285: 3272: 3256: 3254: 3248: 3247: 3245: 3244: 3240:wfo-0000562558 3231: 3221: 3208: 3195: 3182: 3169: 3156: 3146: 3133: 3120: 3110: 3097: 3084: 3071: 3058: 3045: 3032: 3019: 3006: 2993: 2980: 2967: 2954: 2941: 2928: 2915: 2902: 2892: 2882: 2867: 2851: 2849: 2843: 2842: 2837: 2828: 2827: 2825: 2824: 2812: 2799: 2796: 2795: 2793: 2792: 2791:(pepino melon) 2784: 2776: 2771: 2765: 2763: 2759: 2758: 2756: 2755: 2754:(bitter melon) 2747: 2738: 2736: 2732: 2731: 2728: 2727: 2725: 2724: 2719: 2713: 2711: 2705: 2704: 2702: 2701: 2696: 2691: 2686: 2681: 2676: 2671: 2666: 2661: 2656: 2651: 2646: 2641: 2636: 2630: 2628: 2624: 2623: 2621: 2620: 2612: 2608:C. myriocarpus 2604: 2600:C. metuliferus 2596: 2595: 2594: 2589: 2584: 2579: 2566: 2565: 2564: 2559: 2554: 2549: 2544: 2530: 2528: 2521: 2513: 2512: 2509: 2508: 2506: 2505: 2500: 2495: 2490: 2484: 2482: 2476: 2475: 2473: 2472: 2470:(Namib tsamma) 2464: 2457: 2456: 2455: 2443: 2442: 2441: 2428: 2426: 2419: 2411: 2410: 2403: 2401: 2398: 2397: 2395: 2394: 2392:(Winter melon) 2385: 2383: 2376: 2368: 2367: 2362: 2360: 2359: 2352: 2345: 2337: 2331: 2330: 2316: 2315:External links 2313: 2311: 2310: 2282: 2261: 2235: 2223:Taste of Nepal 2210: 2186: 2161: 2137: 2112: 2088: 2062: 2036: 2018: 1992: 1970: 1944: 1928:(Thunb.) Cogn" 1909: 1875: 1857: 1824: 1817: 1792: 1785: 1762: 1729: 1703: 1690: 1665: 1639: 1618: 1585: 1568:(Thunb.) Cogn" 1554: 1552: 1549: 1548: 1547: 1544: 1537: 1535: 1532: 1525: 1523: 1520: 1513: 1511: 1505: 1498: 1496: 1493: 1486: 1484: 1481: 1474: 1472: 1469: 1462: 1460: 1457: 1450: 1446: 1443: 1429: 1426: 1254:Mizo community 1170:samlor tralach 1098: 1095: 1093: 1090: 1073: 1070: 1057: 1054: 1046: 1043: 1004: 1001: 968:Southeast Asia 913:, also called 900: 899: 887: 886: 880: 876: 875: 872: 871: 868: 864: 863: 858: 852: 851: 848: 847: 844: 843: 840: 839: 835: 833: 827: 826: 822: 820: 814: 813: 809: 807: 801: 800: 796: 794: 788: 787: 783: 781: 775: 774: 770: 768: 762: 761: 757: 755: 749: 748: 744: 742: 736: 735: 728: 723: 715: 714: 711: 710: 707: 706: 702: 700: 694: 693: 689: 687: 677: 676: 672: 670: 661: 660: 656: 654: 644: 643: 639: 637: 627: 626: 622: 620: 610: 609: 605: 603: 593: 592: 585: 580: 572: 571: 568: 567: 564: 563: 560: 553: 552: 549: 547: 540: 537: 536: 533: 532: 529: 528: 525: 523: 516: 513: 512: 509: 508: 505: 504: 501: 495: 494: 491: 489: 482: 479: 478: 475: 474: 471: 465: 464: 447: 446: 444: 443: 441: 440: 432: 424: 416: 408: 399: 391: 383: 375: 370:Cucurbita alba 367: 359: 350: 341: 332: 326: 325: 324: 321: 320: 314: 313: 306: 295: 294: 288: 287: 280: 278: 274: 273: 266: 262: 261: 256: 252: 251: 246: 242: 241: 236: 229: 228: 223: 216: 215: 210: 203: 202: 197: 190: 189: 184: 180: 179: 166: 165: 161: 160: 152: 151: 143: 142: 139: 138: 53: 51: 44: 26: 24: 14: 13: 10: 9: 6: 4: 3: 2: 3437: 3426: 3423: 3421: 3418: 3416: 3413: 3411: 3408: 3406: 3403: 3401: 3398: 3396: 3393: 3392: 3390: 3373: 3368: 3364: 3360: 3355: 3351: 3347: 3342: 3338: 3334: 3329: 3325: 3321: 3316: 3312: 3308: 3303: 3299: 3295: 3290: 3286: 3282: 3277: 3273: 3268: 3262: 3258: 3257: 3255: 3253: 3249: 3241: 3236: 3232: 3228: 3222: 3218: 3213: 3209: 3205: 3200: 3196: 3192: 3187: 3183: 3179: 3174: 3170: 3166: 3161: 3157: 3153: 3147: 3143: 3138: 3134: 3130: 3125: 3121: 3117: 3111: 3107: 3102: 3098: 3094: 3089: 3085: 3081: 3076: 3072: 3068: 3063: 3059: 3055: 3050: 3046: 3042: 3037: 3033: 3029: 3024: 3020: 3016: 3011: 3007: 3003: 2998: 2994: 2990: 2985: 2981: 2977: 2972: 2968: 2964: 2959: 2955: 2951: 2946: 2942: 2938: 2933: 2929: 2925: 2920: 2916: 2912: 2907: 2903: 2899: 2893: 2889: 2883: 2878: 2872: 2868: 2863: 2857: 2853: 2852: 2850: 2848: 2844: 2840: 2835: 2823: 2822: 2813: 2811: 2810: 2801: 2800: 2797: 2790: 2789: 2785: 2782: 2781: 2777: 2775: 2772: 2770: 2767: 2766: 2764: 2760: 2753: 2752: 2748: 2745: 2744: 2740: 2739: 2737: 2735:Other species 2733: 2723: 2720: 2718: 2715: 2714: 2712: 2706: 2700: 2697: 2695: 2692: 2690: 2687: 2685: 2682: 2680: 2677: 2675: 2672: 2670: 2667: 2665: 2662: 2660: 2657: 2655: 2652: 2650: 2647: 2645: 2642: 2640: 2637: 2635: 2632: 2631: 2629: 2625: 2619: 2617: 2613: 2611: 2610:(paddy melon) 2609: 2605: 2603: 2601: 2597: 2593: 2590: 2588: 2585: 2583: 2580: 2578: 2575: 2574: 2573: 2571: 2567: 2563: 2560: 2558: 2555: 2553: 2550: 2548: 2545: 2543: 2540: 2539: 2538: 2536: 2532: 2531: 2529: 2525: 2522: 2520: 2519: 2514: 2504: 2501: 2499: 2496: 2494: 2491: 2489: 2486: 2485: 2483: 2477: 2471: 2469: 2468:C. ecirrhosus 2465: 2463: 2462: 2458: 2454: 2451: 2450: 2449: 2448: 2444: 2440: 2437: 2436: 2435: 2434: 2430: 2429: 2427: 2423: 2420: 2418: 2417: 2412: 2407: 2393: 2391: 2387: 2386: 2384: 2380: 2377: 2375: 2374: 2369: 2365: 2358: 2353: 2351: 2346: 2344: 2339: 2338: 2335: 2328: 2323: 2319: 2318: 2314: 2299: 2298: 2293: 2286: 2283: 2278: 2277: 2272: 2265: 2262: 2249: 2245: 2239: 2236: 2224: 2220: 2214: 2211: 2200: 2196: 2190: 2187: 2176: 2172: 2165: 2162: 2151: 2147: 2141: 2138: 2126: 2122: 2116: 2113: 2102: 2098: 2092: 2089: 2076: 2072: 2066: 2063: 2050: 2049:Udupi Recipes 2046: 2040: 2037: 2033:. 2008-02-25. 2032: 2028: 2022: 2019: 2006: 2002: 1996: 1993: 1980: 1974: 1971: 1958: 1957:The Isha Blog 1954: 1948: 1945: 1933: 1929: 1927: 1918: 1916: 1914: 1910: 1897: 1893: 1889: 1882: 1880: 1876: 1871: 1867: 1861: 1858: 1847:on 2020-05-12 1846: 1842: 1838: 1834: 1828: 1825: 1820: 1818:0-8247-0105-4 1814: 1810: 1809: 1801: 1799: 1797: 1793: 1788: 1782: 1778: 1777: 1769: 1767: 1763: 1750: 1746: 1744: 1736: 1734: 1730: 1718: 1712: 1710: 1708: 1704: 1700: 1694: 1691: 1679: 1675: 1669: 1666: 1654: 1650: 1646: 1642: 1636: 1632: 1631: 1622: 1619: 1607: 1603: 1599: 1595: 1589: 1586: 1573: 1569: 1567: 1559: 1556: 1550: 1541: 1536: 1529: 1524: 1517: 1512: 1509: 1502: 1497: 1490: 1485: 1482:Gourd flower. 1478: 1473: 1466: 1461: 1454: 1449: 1444: 1442: 1440: 1435: 1427: 1425: 1422: 1420: 1416: 1412: 1408: 1403: 1401: 1394: 1389: 1385: 1383: 1378: 1374: 1366: 1361: 1359: 1354: 1352: 1348: 1344: 1339: 1337: 1333: 1329: 1325: 1320: 1318: 1310: 1306: 1302: 1300: 1296: 1292: 1288: 1285:(පුහුල්) and 1284: 1280: 1275: 1273: 1269: 1268: 1263: 1259: 1255: 1251: 1247: 1243: 1239: 1238: 1232: 1230: 1226: 1222: 1218: 1214: 1209: 1207: 1203: 1198: 1196: 1192: 1188: 1184: 1180: 1174: 1172: 1171: 1166: 1158: 1154: 1150: 1141: 1133: 1129: 1127: 1123: 1119: 1115: 1111: 1108: 1104: 1103:winter squash 1096: 1091: 1089: 1087: 1083: 1079: 1071: 1069: 1066: 1064: 1055: 1053: 1050: 1044: 1042: 1040: 1035: 1032: 1022: 1011: 1002: 1000: 998: 994: 990: 989: 983: 981: 977: 973: 969: 965: 960: 958: 957: 952: 949:, eaten as a 948: 944: 940: 936: 932: 928: 924: 920: 916: 912: 908: 907: 897: 893: 888: 883: 877: 873: 869: 865: 862: 859: 857: 853: 849: 841: 834: 832: 828: 821: 819: 815: 808: 806: 802: 795: 793: 789: 782: 780: 776: 769: 767: 763: 756: 754: 750: 743: 741: 737: 732: 727: 724: 722: 721: 716: 712: 708: 701: 699: 695: 688: 686: 678: 671: 669: 662: 655: 653: 645: 638: 636: 628: 621: 619: 614:Riboflavin (B 611: 604: 602: 594: 589: 584: 581: 579: 578: 573: 569: 565: 558: 554: 548: 545: 544: 538: 534: 530: 524: 521: 520: 514: 510: 506: 502: 500: 499:Dietary fiber 496: 490: 487: 486: 485:Carbohydrates 480: 476: 472: 470: 466: 461: 457: 436: 433: 428: 425: 420: 417: 412: 409: 403: 400: 395: 392: 387: 384: 379: 376: 371: 368: 363: 360: 354: 351: 345: 342: 337: 334: 333: 331: 322: 319: 315: 310: 304: 302: 296: 293: 292:Binomial name 289: 285: 284: 279: 276: 275: 272: 271: 267: 264: 263: 260: 259:Cucurbitaceae 257: 254: 253: 250: 247: 244: 243: 240: 237: 234: 231: 230: 227: 224: 221: 218: 217: 214: 211: 208: 205: 204: 201: 200:Tracheophytes 198: 195: 192: 191: 188: 185: 182: 181: 176: 171: 167: 162: 158: 153: 148: 145: 135: 132: 124: 113: 110: 106: 103: 99: 96: 92: 89: 85: 82: –  81: 77: 76:Find sources: 70: 64: 63: 59: 54:This article 52: 48: 43: 42: 37: 33: 19: 3251: 2846: 2819: 2807: 2786: 2778: 2749: 2741: 2669:Kolkhoznitsa 2615: 2607: 2599: 2569: 2537:(true melon) 2534: 2516: 2467: 2459: 2453:Citron melon 2446: 2432: 2414: 2389: 2388: 2371: 2301:. Retrieved 2295: 2285: 2276:The Atlantic 2274: 2264: 2252:. Retrieved 2247: 2238: 2227:. Retrieved 2225:. 2012-03-17 2222: 2213: 2202:. Retrieved 2198: 2189: 2178:. Retrieved 2175:Cookingenuff 2174: 2164: 2153:. Retrieved 2149: 2140: 2129:. Retrieved 2124: 2115: 2104:. Retrieved 2100: 2091: 2079:. Retrieved 2074: 2065: 2053:. Retrieved 2048: 2039: 2030: 2021: 2009:. Retrieved 1995: 1983:. Retrieved 1973: 1961:. Retrieved 1959:. 2017-05-04 1956: 1947: 1935:. Retrieved 1931: 1925: 1900:. Retrieved 1891: 1869: 1860: 1849:. Retrieved 1845:the original 1836: 1827: 1807: 1775: 1753:. Retrieved 1749:Plant Finder 1748: 1742: 1720:. Retrieved 1693: 1681:. Retrieved 1677: 1668: 1657:. Retrieved 1629: 1621: 1610:. Retrieved 1601: 1588: 1576:. Retrieved 1571: 1565: 1558: 1438: 1431: 1423: 1404: 1397: 1379: 1375: 1362: 1355: 1340: 1321: 1314: 1286: 1282: 1278: 1276: 1265: 1235: 1233: 1228: 1224: 1216: 1210: 1205: 1199: 1175: 1168: 1152: 1146: 1100: 1075: 1067: 1059: 1051: 1048: 1036: 1006: 996: 992: 986: 984: 974:, including 961: 955: 954: 938: 934: 931:tallow gourd 930: 927:winter melon 926: 923:winter gourd 922: 918: 914: 910: 905: 904: 903: 860: 855: 730: 725: 718: 587: 582: 575: 541: 517: 483: 434: 426: 418: 410: 401: 393: 385: 377: 369: 361: 352: 343: 335: 300: 298: 282: 281: 269: 249:Cucurbitales 232: 219: 206: 193: 144: 127: 121:January 2018 118: 108: 101: 94: 87: 75: 55: 36:Cucumis melo 18:Winter melon 3395:Benincaseae 3178:kew-2673135 3036:iNaturalist 2871:Wikispecies 2783:(cucamelon) 2699:Yubari King 2592:Santa Claus 2081:8 September 1985:18 December 1963:16 February 1937:23 December 1902:20 November 1683:19 November 1674:"Wax Gourd" 1578:23 December 1213:Philippines 1072:Cultivation 1045:Description 935:ash pumpkin 919:white gourd 597:Thiamine (B 456:Daily Value 407:nom. inval. 358:nom. inval. 349:nom. inval. 213:Angiosperms 80:"Wax gourd" 32:Kundol Lake 3389:Categories 3173:Plant List 2717:Melon ball 2710:and dishes 2644:Charentais 2618:(cucumber) 2616:C. sativus 2547:Cantaloupe 2542:Barattiere 2481:and dishes 2439:Watermelon 2433:C. lanatus 2390:B. hispida 2229:2017-11-19 2204:2020-10-28 2180:2020-10-28 2155:2020-10-28 2131:2020-10-28 2106:2020-10-28 2055:10 January 1851:2020-05-11 1659:2024-06-21 1612:2024-03-28 1551:References 1508:melon soup 1370:Chal kumro 1295:urad beans 1110:vegetation 1086:irrigation 1063:shelf life 779:Phosphorus 150:Wax gourd 91:newspapers 58:references 3267:Q38644335 3002:200022603 2976:200022603 2774:Melon Day 2627:Cultivars 2552:Carosello 2447:C. amarus 2416:Citrullus 2373:Benincasa 2303:12 August 1755:7 October 1494:Wax gourd 1324:Karnataka 1287:alu puhul 1195:mooncakes 1107:deciduous 1021:character 1003:Etymology 997:chieh-qua 956:Benincasa 951:vegetable 915:ash gourd 911:wax gourd 792:Potassium 766:Magnesium 698:Vitamin C 681:Folate (B 665:Vitamin B 631:Niacin (B 405:Parkinson 277:Species: 270:Benincasa 183:Kingdom: 3359:50303355 3354:Tropicos 3333:292379-1 3261:Wikidata 3212:Tropicos 3149:PalDat: 3067:10939882 3054:291515-1 2856:Wikidata 2809:Category 2762:See also 2708:Products 2679:Montreal 2582:Honeydew 2562:Oriental 2479:Products 2297:Fox News 2005:Archived 1896:Archived 1870:mdbg.net 1722:10 April 1653:Archived 1649:30844154 1606:Archived 1596:(2024). 1411:tendrils 1149:Cambodia 1097:Culinary 861:Quantity 805:Selenium 726:Quantity 720:Minerals 675:0.035 mg 659:0.133 mg 583:Quantity 577:Vitamins 422:F.Muell. 318:Synonyms 255:Family: 226:Eudicots 3307:3623229 3227:5417359 3217:9200418 3088:MoBotPF 3015:2874524 2932:Ecocrop 2862:Q652206 2821:Commons 2587:Persian 2570:C. melo 2535:C. melo 2527:Species 2518:Cucumis 2425:Species 2382:Species 2125:Cookpad 1445:Gallery 1358:Gujarat 1336:Sambhar 1328:Kannada 1309:Murabba 1279:bhathua 1272:chapati 1246:curries 1229:guisado 1211:In the 1179:candied 1153:tralach 1082:furrows 1010:dōngguā 988:chi qua 941:, is a 838:0.61 mg 740:Calcium 625:0.11 mg 608:0.04 mg 543:Protein 311:) Cogn. 265:Genus: 245:Order: 187:Plantae 105:scholar 3415:Melons 3281:199631 3224:uBio: 3186:PLANTS 3142:719753 3129:314735 3113:NZOR: 3106:102211 3093:279560 3080:505894 3041:283076 2950:484058 2911:114089 2895:APDB: 2722:Midori 2689:Sprite 2664:Kajari 2639:Banana 2634:Bailan 2577:Canary 2254:2 June 2011:1 June 1981:. 2009 1815:  1783:  1647:  1637:  1419:greens 1415:leaves 1413:, and 1407:shoots 1365:Bengal 1351:Sambar 1317:Kerala 1299:sambar 1291:Telugu 1250:yogurt 1217:kundol 1206:bí đao 1161:ត្រឡាច 909:, the 870:96.1 g 825:111 mg 818:Sodium 812:0.2 μg 760:0.4 mg 642:0.4 mg 469:Energy 397:Hassk. 389:Thunb. 309:Thunb. 239:Rosids 107:  100:  93:  86:  78:  3320:12591 3294:329YQ 3191:BEHI3 3062:IRMNG 2984:FoAO2 2963:BNCHI 2924:5WJ57 2898:26273 2885:APA: 2694:Sugar 2674:Mirza 2649:Crane 2557:Galia 2488:Egusi 2364:Melon 1545:Seeds 1393:Nepal 1382:Nepal 1347:Barfi 1283:puhul 1262:moong 1240:. In 1237:petha 1225:sabaw 1221:hopia 1157:Khmer 1126:prana 1118:India 1056:Fruit 995:var. 980:Japan 964:South 947:fruit 867:Water 786:19 mg 773:10 mg 747:19 mg 705:13 mg 550:0.4 g 526:0.2 g 503:2.9 g 430:Blume 414:Seem. 381:Blume 233:Clade 220:Clade 207:Clade 194:Clade 112:JSTOR 98:books 3341:POWO 3328:IPNI 3315:GRIN 3302:GBIF 3276:APNI 3199:POWO 3160:PfaF 3101:NCBI 3075:ITIS 3049:IPNI 3028:6746 3023:GRIN 3010:GBIF 2958:EPPO 2906:APNI 2888:5593 2659:Hami 2654:Gaya 2305:2020 2256:2017 2083:2022 2057:2020 2013:2017 1987:2011 1965:2018 1939:2022 1904:2021 1813:ISBN 1781:ISBN 1757:2021 1724:2014 1685:2017 1645:PMID 1635:ISBN 1580:2022 1434:U.S. 1405:The 1332:Tulu 1267:bori 1256:and 1122:Yoga 1120:and 1092:Uses 1078:loam 978:and 976:Java 972:Asia 966:and 943:vine 831:Zinc 799:6 mg 753:Iron 692:5 μg 438:Miq. 347:Ser. 339:Savi 327:List 84:news 3367:WFO 3289:CoL 3235:WFO 2997:FoC 2971:FNA 2945:EoL 2937:513 2919:CoL 1602:FDA 1380:In 1363:In 1356:In 1322:In 1315:In 1231:). 1200:In 1181:as 1147:In 1039:wax 1031:guā 731:%DV 703:14% 588:%DV 519:Fat 492:3 g 60:to 3391:: 3369:: 3356:: 3343:: 3330:: 3317:: 3304:: 3291:: 3278:: 3263:: 3237:: 3214:: 3201:: 3188:: 3175:: 3162:: 3139:: 3126:: 3103:: 3090:: 3077:: 3064:: 3051:: 3038:: 3025:: 3012:: 2999:: 2986:: 2973:: 2960:: 2947:: 2934:: 2921:: 2908:: 2873:: 2858:: 2294:. 2273:. 2246:. 2221:. 2197:. 2173:. 2148:. 2123:. 2099:. 2073:. 2047:. 2029:. 1955:. 1930:. 1912:^ 1894:. 1890:. 1878:^ 1868:. 1839:. 1835:. 1795:^ 1765:^ 1747:. 1732:^ 1706:^ 1676:. 1651:. 1643:. 1604:. 1600:. 1570:. 1441:. 1421:. 1409:, 1402:. 1353:. 1159:: 1128:. 1016:冬瓜 959:. 937:, 933:, 929:, 925:, 921:, 917:, 836:6% 823:5% 810:0% 797:0% 784:2% 771:2% 758:2% 745:1% 690:1% 673:2% 657:3% 640:3% 623:8% 606:3% 235:: 222:: 209:: 196:: 71:. 2356:e 2349:t 2342:v 2307:. 2279:. 2258:. 2232:. 2207:. 2183:. 2158:. 2134:. 2109:. 2085:. 2059:. 2015:. 1989:. 1967:. 1941:. 1924:" 1906:. 1872:. 1854:. 1821:. 1789:. 1759:. 1745:" 1741:" 1726:. 1687:. 1662:. 1615:. 1582:. 1564:" 1155:( 1028:( 1025:瓜 1013:( 991:( 898:. 685:) 683:9 667:6 652:) 650:5 635:) 633:3 618:) 616:2 601:) 599:1 458:) 307:( 134:) 128:( 123:) 119:( 109:· 102:· 95:· 88:· 65:. 38:. 20:)

Index

Winter melon
Kundol Lake
Cucumis melo

references
primary sources
secondary or tertiary sources
"Wax gourd"
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Scientific classification
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Plantae
Tracheophytes
Angiosperms
Eudicots
Rosids
Cucurbitales
Cucurbitaceae
Benincasa
Binomial name
Thunb.
Synonyms
Daily Value
Energy

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