Knowledge (XXG)

Balance bike

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As young riders gain confidence and speed, the ability to stop effectively becomes crucial. The first balance bikes did not include brakes. Designers had assumed that very young children would not understand how to use brakes, but later found that smaller brake levers allow them to stop successfully.
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Balance bikes can be made out of aluminium, steel, plastic, or wood. Researchers have found that a lightweight frame is key to an effective and practical design. Both children and parents need to be able to safely carry the bicycle. To reduce weight, balance bikes are most commonly purpose-built, but
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A balance bike is designed to be lightweight and easy for young children to manoeuvre. It must be small enough for the rider to be able to walk the bicycle while sitting comfortably in the saddle, putting both feet flat on the ground. This design helps children develop balance and coordination skills
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Since children swing their legs back and forth while riding, designers of balance bikes remove all protrusions and ensure a sleek profile to minimize the risk of accidental contact between the rider's legs and the bike's components, reducing the risk of injury. This is achieved through a simplified
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Balance bikes are aimed at children between the ages of two and five, though children sometimes begin as young as eighteen months. The rider first walks the bicycle while standing over the saddle, then while sitting in the saddle. Eventually, the rider feels comfortable enough to run or scoot while
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An ideal balance bike saddle is designed with a scooped shape to ensure that children remain secure while gliding and scooting, both backwards and forwards. Whereas traditional bicycles use pedalling to propels the rider forward, a balance bike relies on the pushing motion of the rider's feet. A
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By contrast, training wheels slow learning because kids become too dependent on them, acquiring bad habits. Since they prevent the bike from leaning, they prevent countersteering, so that, as with a tricycle, kids learn to turn the handlebars the wrong way, which must be unlearned later.
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Manufacturers initially introduced a micro-reach brake lever designed for small hands as an optional extra. They have been increasingly included as a standard feature on most balance bikes since the early 2010s, especially following the work of British designer and competitive cyclist
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Cordovil, Rita; Mercê, Cristiana; Branco, Marco; Lopes, Frederico; Catela, David; Hasanen, Elina; Laukkanen, Arto; Tortella, Patrizia; Fumagalli, Guido; Sá, Cristina; Jidovtseff, Boris; Zeuwts, Linus; De Meester, An; Bardid, Farid; Fujikawa, Ricardo (2022-04-28).
108:(running bike) under the brand KOKUA Bikes. Children's balance bikes quickly gained popularity in Europe in the 2000s and spread elsewhere in the world by the early 2010s. Balance bikes are now a common tool used to teach young children how to ride a bike. 117:
riding the bicycle, then to lift both feet off the ground, pushing and gliding while balancing on two wheels. Increased speed results in reduced foot contact with the ground and children are able to glide for longer distances.
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Many balance bikes are equipped with a steering limiter to maintain proper handlebar alignment. This safety mechanism restricts the handlebars from twisting excessively and ensures that the brake cable remains intact.
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MercĂŞ, Cristiana; Pereira, Joana Vilar; Branco, Marco; Catela, David; Cordovil, Rita (2021-11-23). "Training programmes to learn how to ride a bicycle independently for children and youths: A systematic review".
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Toovey, Rachel; Reid, Susan M; Rawicki, Barry; Harvey, Adrienne R; Watt, Kerrianne (2017). "Ability of independently ambulant children with cerebral palsy to ride a two-wheel bicycle: a case-control study".
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frame, narrow hubs, rounded wheel nuts, and brakes placed in line with the frame. Some balance bikes include a footrest, but omitting this reduces the risk of children sustaining bruises.
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Balance bikes are typically available with wheels 12 inches (300 mm) in diameter for riders of about two to five years; or 14 inches (360 mm) for riders three years and older.
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During the twentieth century, children typically learned to ride a bicycle with lateral training wheels. In 1997, German designer Rolf Mertens introduced the first commercially produced
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and grips of balance bikes are designed with a small diameter. This feature allows children to wrap their whole hand around the grips, promoting a secure and comfortable hold.
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Cain, Stephen M.; Ulrich, Dale A.; Perkins, Noel C. (2012-10-17). "Using measured bicycle kinematics to quantify increased skill as a rider learns to ride a bicycle".
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Mercê, Cristiana; Cordovil, Rita; Catela, David; Galdino, Flávia; Bernardino, Mafalda; Altenburg, Mirjam; António, Gonçalo; Brígida, Nancy; Branco, Marco (2022).
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Shim, Andrew L.; Norman, Shannon (2015-01-02). "Incorporating pedal-less bicycles into a pre-K through third-grade curriculum to improve stability in children".
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Accidents occurring when riders rely solely on their feet to stop the bike are one of the most common causes of injury when using a balance bike.
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Becker, Andrew; Jenny, Seth E. (2017-05-04). "No need for training wheels: Ideas for including balance bikes in elementary physical education".
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in 1817. These early balance bikes consisted of a simple wooden frame with two wheels and no pedals, and were designed for adult use.
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Oishi, Takatoshi; Amagasa, Shunsuke; Hayashi, Yukiko; Uematsu, Satoko (2022). "Balance bike injuries: A retrospective chart review".
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first, and to pedal later. Balance bikes require greater postural control and therefore enable earlier mastery of a pedal bike.
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Balance bikes can also benefit riders with disabilities or reduced mobility. Experience on a balance bike allows children with
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Rosen, Paul (2004). "Up the vélorution: Appropriating the bicycle and the politics of technology". In Eglash, Ron (ed.).
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ASME 2012 5th annual dynamic systems and control conference joint with the JSME 2012 11th motion and vibration conference
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While balance bikes are most commonly used with children, they have also been recommended as learning aids for adults.
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that learners propel by pushing their feet against the ground. By allowing children to focus on developing their
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MercĂŞ, Cristiana; Davids, Keith; Catela, David; Branco, Marco; Correia, Vanda; Cordovil, Rita (2023-03-21).
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and coordination before introducing pedalling, balance bikes enable independent riding more quickly than
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Children learn to ride independently more quickly with a balance bike because they learn to balance and
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it is also possible to teach a child to balance on a small gearless bicycle with the pedals removed.
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Balance bikes typically have adjustable seat heights, allowing the bike to grow with the child.
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by allowing them to focus on steering and balancing without the added complexity of pedalling.
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MercĂŞ, Cristiana; Branco, Marco; Catela, David; Lopes, Frederico; Cordovil, Rita (2022).
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greater independence. They are also an accessible means of riding for children with
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scooped saddle prevents the child from sliding off the front of the bike.
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Abyan, Ghalib; Hidayat, Mas Irfan P.; Wicaksono, Sigit Tri (2021).
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International Journal of Environmental Research and Public Health
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Kavanagh, Jennifer A.; Issartel, Johann; Moran, Kieran (2020).
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Balance bikes descend from the earliest two-wheeled bicycle, a
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Appropriating technology: Vernacular science and social power
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Journal of Physical Education, Recreation & Dance
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Journal of Physical Education, Recreation & Dance
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1971: 1969: 1966: 1964: 1961: 1959: 1956: 1954: 1951: 1949: 1946: 1944: 1941: 1939: 1936: 1934: 1933:Prone bicycle 1931: 1929: 1926: 1924: 1921: 1919: 1916: 1912: 1909: 1907: 1904: 1902: 1899: 1897: 1894: 1893: 1892: 1891:Mountain bike 1889: 1887: 1884: 1882: 1879: 1877: 1874: 1872: 1869: 1867: 1864: 1862: 1859: 1857: 1854: 1852: 1849: 1847: 1846:Downhill bike 1844: 1842: 1839: 1837: 1834: 1832: 1829: 1827: 1824: 1822: 1819: 1817: 1814: 1812: 1809: 1807: 1804: 1802: 1799: 1796: 1792: 1789: 1787: 1784: 1783: 1781: 1777: 1774: 1772: 1768: 1764: 1757: 1752: 1750: 1745: 1743: 1738: 1737: 1734: 1722: 1714: 1713: 1710: 1704: 1701: 1699: 1696: 1694: 1691: 1689: 1686: 1684: 1681: 1679: 1676: 1674: 1671: 1670: 1668: 1664: 1658: 1655: 1653: 1650: 1648: 1645: 1643: 1640: 1638: 1635: 1634: 1632: 1628: 1622: 1619: 1617: 1614: 1612: 1609: 1607: 1604: 1602: 1599: 1597: 1594: 1592: 1589: 1587: 1584: 1582: 1579: 1577: 1574: 1572: 1569: 1567: 1566:Bike registry 1564: 1562: 1559: 1557: 1554: 1552: 1549: 1547: 1546:Bicycle rodeo 1544: 1542: 1539: 1537: 1534: 1532: 1529: 1527: 1524: 1522: 1519: 1518: 1516: 1510: 1504: 1501: 1499: 1496: 1494: 1491: 1489: 1488:Track cycling 1486: 1484: 1481: 1479: 1476: 1472: 1469: 1467: 1464: 1463: 1462: 1459: 1457: 1454: 1452: 1449: 1447: 1444: 1442: 1439: 1437: 1436:Cyclosportive 1434: 1432: 1429: 1427: 1424: 1422: 1419: 1417: 1414: 1412: 1409: 1407: 1404: 1403: 1401: 1395: 1389: 1386: 1384: 1381: 1379: 1376: 1374: 1371: 1369: 1368:Randonneuring 1366: 1364: 1361: 1359: 1356: 1354: 1351: 1349: 1346: 1344: 1341: 1339: 1336: 1334: 1331: 1329: 1326: 1324: 1321: 1319: 1316: 1315: 1313: 1307: 1301: 1298: 1296: 1293: 1291: 1288: 1286: 1283: 1281: 1278: 1276: 1273: 1271: 1268: 1266: 1263: 1261: 1258: 1256: 1253: 1251: 1248: 1246: 1243: 1242: 1240: 1236: 1228: 1225: 1223: 1220: 1219: 1217: 1215: 1212: 1211: 1208: 1204: 1197: 1192: 1190: 1185: 1183: 1178: 1177: 1174: 1158: 1154: 1147: 1144: 1139: 1133: 1129: 1122: 1119: 1114: 1110: 1106: 1102: 1097: 1092: 1088: 1084: 1077: 1074: 1069: 1065: 1061: 1057: 1053: 1046: 1043: 1038: 1034: 1030: 1026: 1021: 1016: 1012: 1008: 1004: 997: 994: 989: 985: 980: 975: 971: 967: 963: 959: 955: 948: 945: 940: 936: 932: 928: 924: 920: 916: 912: 905: 902: 897: 893: 889: 885: 881: 877: 873: 869: 861: 858: 853: 847: 843: 839: 835: 828: 825: 820: 816: 812: 808: 803: 798: 794: 790: 786: 782: 774: 771: 766: 762: 758: 754: 750: 746: 742: 738: 731: 728: 723: 719: 714: 709: 705: 701: 696: 691: 687: 683: 679: 672: 669: 664: 660: 656: 652: 648: 644: 640: 636: 632: 628: 621: 619: 617: 615: 611: 606: 602: 597: 592: 588: 584: 579: 574: 570: 566: 562: 554: 551: 546: 542: 538: 534: 530: 526: 522: 518: 511: 509: 507: 505: 501: 496: 493:(in German). 492: 485: 478: 475: 470: 466: 462: 456: 452: 445: 443: 439: 434: 428: 424: 417: 414: 409: 405: 400: 395: 391: 387: 382: 377: 373: 369: 365: 358: 355: 350: 346: 341: 336: 332: 328: 324: 320: 316: 312: 308: 301: 299: 295: 290: 282: 278: 277: 271: 264: 261: 255: 251: 248: 246: 243: 242: 238: 236: 229: 227: 225: 217: 215: 208: 206: 203: 196: 194: 192: 191:Isla Rowntree 186: 179: 177: 170: 168: 165: 157: 150: 148: 145: 143: 139: 134: 130: 128: 120: 118: 111: 109: 106: 100: 98: 94: 89: 72: 65: 63: 61: 57: 53: 49: 45: 41: 32: 19: 2606:Snow and ice 2425:(fixed seat) 2328:Caster board 2261:Stairclimber 2221:Baggage cart 2200:Rowing cycle 2111:Kick scooter 2101:Balance bike 2100: 2023:Wheelie bike 1988:Trailer bike 1948:Road bicycle 1821:City bicycle 1596:Hand signals 1373:Road cycling 1285:Balance bike 1284: 1160:. Retrieved 1156: 1146: 1127: 1121: 1086: 1076: 1062:(1): 54–78. 1059: 1055: 1045: 1010: 1006: 996: 961: 957: 947: 917:(1): S4–S5. 914: 910: 904: 871: 867: 860: 833: 827: 802:11343/292178 784: 780: 773: 743:(1): 50–51. 740: 736: 730: 688:(12): 1937. 685: 681: 671: 630: 626: 568: 564: 553: 523:(4): 14–21. 520: 516: 494: 490: 477: 450: 422: 416: 371: 367: 357: 314: 310: 274: 263: 233: 221: 212: 204: 200: 187: 183: 174: 166: 162: 146: 135: 131: 127:countersteer 124: 115: 101: 88:Laufmaschine 84: 43: 40:balance bike 39: 37: 2746:Cycle types 2716:Road cycles 2685:Human power 2531:Ornithopter 2359:Street luge 2276:Wheelbarrow 2106:Dandy horse 1938:Quadracycle 1911:Singletrack 1779:Pedal power 1652:Quadracycle 1642:Cycling kit 1581:Cyclability 1531:Bicycle law 1431:Cyclo-cross 1426:Cycle sport 964:(1): 5–12. 469:j.ctt9qf67f 374:(3): 1814. 93:dandy horse 79: 1820 2705:Categories 2618:Ice skates 2547:Foot power 2526:Helicopter 2491:Amphibious 2468:Hydrocycle 2461:Foot power 2401:Hand power 2354:Billy cart 2333:Snakeboard 2323:Pogo stick 2241:Hand truck 2226:Bath chair 2193:Row action 2184:Wheelchair 2157:Hand power 2148:Skateboard 2138:Freeskates 2128:Brakeboard 2018:Velomobile 2013:Velocipede 1918:Party bike 1816:Cargo bike 1811:Boneshaker 1647:Pentacycle 1601:Idaho stop 1478:Pump track 1451:Goldsprint 1363:Rail trail 1343:Cargo bike 1311:recreation 1162:2023-06-10 571:: 861390. 497:: 115–125. 291:required.) 256:References 224:handlebars 218:Handlebars 97:Karl Drais 2645:Snowshoes 2473:Hydrofoil 2364:Snowboard 2271:Toy wagon 2266:Stretcher 2169:Handcycle 2143:Longboard 2133:Freeboard 2032:ice cycle 1561:Bike rage 1493:Triathlon 1441:Fatbiking 1218:Outlines 1157:Islabikes 1113:257685431 1105:1740-8989 1068:2323-7414 1037:201804751 988:245597427 939:218789762 931:1465-931X 896:244650340 888:1740-8989 765:154141926 757:0730-3084 704:2227-9067 663:248099519 647:1034-4810 587:2296-2565 545:113778276 537:0730-3084 390:1660-4601 331:0261-510X 250:Kick bike 2726:Bicycles 2613:Crampons 2514:Aircraft 2369:Toboggan 2123:Kicksled 2116:Kickbike 1998:Unicycle 1993:Tricycle 1963:Sociable 1953:Roadster 1906:Downhill 1806:BMX bike 1721:Category 1466:Downhill 1446:Freeride 1300:Unicycle 1295:Tricycle 1222:Bicycles 1214:Glossary 1089:: 1–14. 1029:31477376 819:34931139 811:27901269 722:36553380 682:Children 655:35411664 605:35570950 408:35162834 349:35262200 245:Jyrobike 239:See also 151:Features 121:Benefits 50:without 44:run bike 2674:outline 2670:Cycling 2590:Walking 2578:Running 2342:Gravity 2290:Carried 2174:Hobcart 2164:Handcar 2057:Pedelec 2008:Velocar 1871:Go-kart 1856:Fatbike 1795:outline 1791:Bicycle 1245:Bicycle 1227:Cycling 1203:Cycling 966:Bibcode 713:9776492 596:9096157 399:8834827 340:9310799 105:Laufrad 66:History 48:bicycle 46:) is a 2571:skates 2559:skates 2478:Pedalo 2451:Rowing 2445:Rowing 2423:Rowing 2318:Trikke 2045:assist 1851:Enduro 1471:Trials 1134:  1111:  1103:  1066:  1035:  1027:  986:  937:  929:  894:  886:  848:  817:  809:  763:  755:  720:  710:  702:  661:  653:  645:  603:  593:  585:  543:  535:  467:  457:  429:  406:  396:  388:  347:  337:  329:  197:Saddle 180:Brakes 171:Weight 142:autism 52:pedals 2413:Kayak 2408:Canoe 2393:Water 1666:Lists 1630:Other 1109:S2CID 1033:S2CID 984:S2CID 935:S2CID 892:S2CID 815:S2CID 761:S2CID 659:S2CID 541:S2CID 487:(PDF) 465:JSTOR 285: 2519:list 2429:Punt 2281:Sled 2231:Cart 1901:27.5 1786:29er 1771:Land 1132:ISBN 1101:ISSN 1064:ISSN 1025:PMID 962:2384 927:ISSN 884:ISSN 846:ISBN 807:PMID 753:ISSN 718:PMID 700:ISSN 651:PMID 643:ISSN 601:PMID 583:ISSN 533:ISSN 455:ISBN 427:ISBN 404:PMID 386:ISSN 345:PMID 327:ISSN 42:(or 2623:Ski 2507:Air 1411:BMX 1091:doi 1015:doi 974:doi 919:doi 876:doi 838:doi 797:hdl 789:doi 745:doi 708:PMC 690:doi 635:doi 591:PMC 573:doi 525:doi 394:PMC 376:doi 335:PMC 319:doi 91:or 2707:: 1155:. 1107:. 1099:. 1085:. 1060:12 1058:. 1054:. 1031:. 1023:. 1011:23 1009:. 1005:. 982:. 972:. 956:. 933:. 925:. 915:22 913:. 890:. 882:. 872:28 870:. 844:. 813:. 805:. 795:. 785:59 783:. 759:. 751:. 741:86 739:. 716:. 706:. 698:. 684:. 680:. 657:. 649:. 641:. 631:58 629:. 613:^ 599:. 589:. 581:. 569:10 567:. 563:. 539:. 531:. 521:88 519:. 503:^ 489:. 463:. 441:^ 402:. 392:. 384:. 372:19 370:. 366:. 343:. 333:. 325:. 315:40 313:. 309:. 297:^ 273:. 193:. 144:. 76:c. 62:. 38:A 2676:) 2672:( 2034:) 2030:( 1797:) 1793:( 1755:e 1748:t 1741:v 1195:e 1188:t 1181:v 1165:. 1140:. 1115:. 1093:: 1070:. 1039:. 1017:: 990:. 976:: 968:: 941:. 921:: 898:. 878:: 854:. 840:: 821:. 799:: 791:: 767:. 747:: 724:. 692:: 686:9 665:. 637:: 607:. 575:: 547:. 527:: 495:1 471:. 435:. 410:. 378:: 351:. 321:: 283:. 81:) 20:)

Index

Balance bicycle

bicycle
pedals
sense of balance
training wheels

dandy horse
Karl Drais
countersteer
cerebral palsy
autism

Isla Rowntree
handlebars
Jyrobike
Kick bike
"balance bike"
Oxford English Dictionary
Oxford University Press
participating institution membership


"Mastering balance: The use of balance bicycles promotes the development of independent cycling"
doi
10.1111/bjdp.12409
ISSN
0261-510X
PMC
9310799

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