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where it has been found to decrease pain and swelling on day two or three. In athletes, cryotherapy has its greatest effect on recovery by using it within the first 24 hours of exercise or injury. Cryotherapy has also been shown that it can increase joint flexibility. It is unclear if it affects the
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and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using cryotherapy in
183:
formation (swelling). This occurs by hindering fluid loss from the vessels in the injured area, making it more difficult for fluids to accumulate. Ice with compression is significantly colder than ice alone due to improved skin contact and increased tissue density caused by extended static
219:
Continuous cold therapy devices (also called ice machines) which circulate ice water through a pad are currently the subject of class action lawsuits for skin and tissue damage caused by excessive cooling or icing time and lack of temperature control. Reported injuries range from
320:
Many of the ice wraps available use adjustable elastic straps to aid in compression over the injured areas. More advanced single-use wraps have guidelines to indicate how the bandage should be applied in order to achieve optimum compression required for an acute injury.
243:, limit tissue damage and aid in the removal of cellular debris and waste products. Under normal circumstances the hunting reaction would be essential to tissue health but only serves to increase pain, inflammation and cell death as excess blood is forced into the area.
168:
acute injury management is to lower the temperature of the injured tissue, which reduces the tissue's metabolic rate and helps the tissue to survive the period following the injury. It is well documented that metabolic rate decreases by application of cryotherapy.
202:
will be beneficial for edema reduction and therefore, will probably be beneficial for pain and ankle joint mobility as well. Post operative arthroscopic surgeries also shows significant recovery with cold compression.
1067:
Knobloch K, Grasemann R, Jagodzinski M, Richter M, Zeichen J, Krettek C (2006). "Changes of
Achilles midportion tendon microcirculation after repetitive simultaneous cryotherapy and compression using a Cryo/Cuff".
239:(increased blood flow) that increases the delivery of oxygen and nutrient rich blood to the tissue. Studies show a debate whether cold should be used or not for faster recovery. Increased blood flow can slow
178:
Static compression is often used in conjunction with cryotherapy for the care of acute injuries. To date, the primary reason for using compression is to increase external pressure on the tissue to prevent
1105:
Ohkoshi Y, Ohkoshi M, Nagasaki S, Ono A, Hashimoto T, Yamane S (1999). "The effect of cryotherapy on intraarticular temperature and postoperative care after anterior cruciate ligament reconstruction".
317:
Cold compression wraps using either re-freezable ice or gel are a much safer product, as such products do not exceed the cooling or icing time recommended by the established medical community.
494:
Kullenberg, Björn; Ylipää, Staffan; Söderlund, Kerstin; Resch, Sylvia (2006-12-01). "Postoperative
Cryotherapy After Total Knee Arthroplasty: A Prospective Study of 86 Patients".
768:
Glass, GE; Waterhouse, N; Shakib, K (October 2016). "Hilotherapy for the management of perioperative pain and swelling in facial surgery: a systematic review and meta-analysis".
540:"Effectiveness of cryotherapy on pain intensity, swelling, range of motion, function and recurrence in acute ankle sprain: A systematic review of randomized controlled trials"
1142:
Martin SS, Spindler KP, Tarter JW, Detwiler K, Petersen HA (2001). "Cryotherapy: an effective modality for decreasing intraarticular temperature after knee arthroscopy".
324:
Most ice wraps that use ice, have a built-in protective layer, so ice is not applied directly to the skin, which can result in a burn to the area, sometimes known as a "
1009:
Webb JM, Williams D, Ivory JP, Day S, Williamson DM (1998). "The use of cold compression dressings after total knee replacement: a randomized controlled trial".
278:
980:
Kullenberg B, Ylipää S, Söderlund K, Resch S (2006). "Postoperative cryotherapy after total knee arthroplasty: a prospective study of 86 patients".
57:
537:
Miranda, Júlio
Pascoal; Silva, Whesley Tanor; Silva, Hytalo Jesus; Mascarenhas, Rodrigo Oliveira; Oliveira, Vinícius Cunha (2021-05-01).
855:"The effects of cryotherapy on athletes' muscle strength, flexibility, and neuromuscular control: A systematic review of the literature"
304:
79:
1038:
Levy AS, Marmar E (1993). "The role of cold compression dressings in the postoperative treatment of total knee arthroplasty".
282:
231:
after only 10 minutes of cryotherapy, at temperatures less than 9.5 °C (49 °F). The hunting response is a cycle of
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compression. Tissue reaches its lowest temperature faster and the tissue maintains its cool even after treatment ends.
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61:
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918:"Is it time to put traditional cold therapy in rehabilitation of soft-tissue injuries out to pasture?"
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and is recommended by orthopedic surgeons following surgery. The therapy is especially useful for
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711:"The efficacy of post-operative devices following knee arthroscopic surgery: a systematic review"
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Jinnah, Alexander H; Luo, Tianyi David; Mendias, Christopher; Freehill, Michael (May 17, 2019).
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399:"Postoperative cryotherapy after total knee arthroplasty: a prospective study of 86 patients"
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805:"Cryotherapy duration is critical in short-term recovery of athletes: a systematic review"
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Raynor, Mathew C.; Pietrobon, Ricardo; Guller, Ulrich; Higgins, Laurence D. (April 2005).
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Kullenberg, Björn; Ylipää, Staffan; Söderlund, Kerstin; Resch, Sylvia (December 2006).
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A study done found that current literature on the use of cryotherapy on acute
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654:"Compression therapy after ankle fracture surgery: a systematic review"
597:"Compression therapy after ankle fracture surgery: a systematic review"
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Gatewood, Corey T.; Tran, Andrew A.; Dragoo, Jason L. (2016-10-01).
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Winge, R.; Bayer, L.; Gottlieb, H.; Ryge, C. (2017-08-01).
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Winge, R.; Bayer, L.; Gottlieb, H.; Ryge, C. (2017-08-01).
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Kalli, Kallis; Fousekis, Konstantinos (April 17, 2020).
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The
British Journal of Oral & Maxillofacial Surgery
446:"Cryotherapy after ACL reconstruction: a meta-analysis"
195:
Literature suggests that compression therapy use for
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224:to severe tissue damage resulting in amputation.
659:European Journal of Trauma and Emergency Surgery
602:European Journal of Trauma and Emergency Surgery
227:Studies have shown that the body activates the
716:Knee Surgery, Sports Traumatology, Arthroscopy
8:
191:prevention, wound care, as well as managing
175:has insufficient evidence for the efficacy.
285:. Unsourced material may be challenged and
860:Journal of Bodywork and Movement Therapies
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305:Learn how and when to remove this message
80:Learn how and when to remove this message
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43:This article includes a list of general
916:Wang, Zi-Ru; Ni, Guo-Xin (2021-06-16).
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155:, pulled muscles and pulled ligaments.
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187:Compression therapy has been used in
163:Cold compression is a combination of
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283:adding citations to reliable sources
127:, combines two of the principles of
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27:Therapy to reduce pain and swelling
49:it lacks sufficient corresponding
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129:rest, ice, compression, elevation
1052:10.1097/00003086-199312000-00029
255:
34:
922:World Journal of Clinical Cases
206:It has been studied following
1:
1023:10.3928/0147-7447-19980101-14
235:(decreased blood flow), then
1156:10.1177/03635465010290030501
1119:10.1177/03635465990270031601
822:10.1136/jisakos-2018-000259
782:10.1016/j.bjoms.2016.07.003
496:The Journal of Arthroplasty
450:The Journal of Knee Surgery
403:The Journal of Arthroplasty
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994:10.1016/j.arth.2006.02.159
872:10.1016/j.jbmt.2019.11.001
557:10.1016/j.ptsp.2021.03.011
508:10.1016/j.arth.2006.02.159
415:10.1016/j.arth.2006.02.159
935:10.12998/wjcc.v9.i17.4116
728:10.1007/s00167-016-4326-4
671:10.1007/s00068-017-0801-y
614:10.1007/s00068-017-0801-y
545:Physical Therapy in Sport
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1082:10.1177/0363546506293701
1040:Clin. Orthop. Relat. Res
353:Repetitive strain injury
121:Cold compression therapy
95:Cold compression therapy
64:more precise citations.
462:10.1055/s-0030-1248169
189:deep venous thrombosis
143:or activity injury to
279:improve this section
338:Achilles tendinitis
211:risk of bruising.
928:(17): 4116–4122.
809:Journal of ISAKOS
378:Torn rotator cuff
348:Plantar fasciitis
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373:Tennis elbow
358:Rotator cuff
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277:Please help
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145:soft tissues
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1205:Cryotherapy
1011:Orthopedics
973:Works cited
551:: 243–249.
165:cryotherapy
125:hilotherapy
103:Hilotherapy
100:Other names
62:introducing
18:Hilotherapy
1184:Categories
384:References
343:Dermatitis
241:cell death
131:to reduce
45:references
1190:First aid
944:2307-8960
896:209274206
880:1360-8592
839:198304421
831:2059-7754
736:0942-2056
679:1863-9941
622:1863-9941
581:233026666
565:1466-853X
516:0883-5403
470:1538-8506
423:0883-5403
266:does not
222:frostbite
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1002:17162178
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687:28624992
630:28624992
573:33813154
524:17162178
478:15915833
431:17162178
332:See also
326:cryoburn
295:May 2018
137:swelling
70:May 2009
1135:2131347
1060:7902225
1031:9474633
953:8173427
752:5680815
287:removed
272:sources
215:Devices
153:strains
149:sprains
139:from a
58:improve
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363:Sprain
193:edema.
141:sports
47:, but
1168:S2CID
1131:S2CID
1094:S2CID
892:S2CID
835:S2CID
748:S2CID
691:S2CID
634:S2CID
577:S2CID
247:Wraps
181:edema
109:[
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561:ISSN
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419:ISSN
270:any
268:cite
135:and
133:pain
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281:by
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