1040:
microwave radiation to generate heat at full pressure (chamber pressure). During vacuum drying, high-energy water molecules propagate to the surface and evaporate due to low pressure. Due to the absence of air, vacuum drying inhibits oxidation and maintains the color, texture, and taste of dried products. This device can improve the quality of products, and the equipment can prolong the shelf life of food, preserve the original taste and nutrients of food, maintain the physical activity of raw materials, enhance the function of healthy food, and increase the value of agricultural products. This method provides better flavor retention, greater rehydration, least nutrient loss, and least color change among other thermal drying methods, along with a faster drying rate compared to freeze drying. Vacuum microwave not only dries the mango quickly, it also reduces the amount of fibers and microorganisms present in the pulpy part of the fruit. The fruit taste is distorted at some rate. The vacuum drying also reduces the amount of water contained, and in a closed environment, no other microorganisms can enter into the fruit.
1088:
1112:
810:-containing food (usually 50 grams of available carbohydrates) compared to the individual's response to the same amount of carbohydrates from either white bread or glucose. Carbohydrate-containing foods are classified as high (above 70), moderate (56–69), or low (0–55) GI. Foods with high fiber content generally have a low GI. However, other factors also contribute to a food's glycemic response, such as the type of carbohydrate or sugar present, the physical characteristics of the food matrix, and the presence of organic acids. All studies assessing the GI of dried fruit show that they are low- to moderate-GI foods and that the
1076:
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697:(FDA) estimates that one out of every hundred people is sulfite-sensitive, and about 5% of asthmatics are also at risk of suffering an adverse reaction. Given that about 10% of the population suffers from asthma, this figure translates to 0.5% of the whole population with potential for sulfite-sensitivity. These individuals make up the subgroup of greatest concern and are largely aware of the need to avoid sulfite-containing foods. Consequently, the FDA requires food manufacturers and processors to disclose the presence of sulfiting agents in concentrations of at least 10
247:
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622:
867:
239:
615:. Fresh fruit is frozen and placed in a drying chamber under a vacuum. Heat is applied, and water evaporates from the fruit while it is still frozen". The fruit becomes very light and crispy and retains much of its original flavor. Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children.
363:
296:
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891:
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the industrial manufacturing process, like dried fruits. Tray drying means dehydrating small pieces of fruit from a source of hot, dry air or the sun until they are dry enough to store at ambient temperature with minimal spoilage. Despite its poor re-hydration properties and shrunken appearance, this process requires a short period of time along with controlled humidity and heated air.
503:
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1624:
40:
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suitable for consumption. Reducing the amount of water in fruits helps prevent bacteria, yeast or fungi from growing on them. There are several processes that can be used in the production of dried fruit, each of which affects its appearance, rehydration properties, and nutrients differently. These drying processes include
995:
This process uses sun exposure as its thermal source, combined with natural airflow. It is also a traditional drying method to reduce the moisture of fruits by spreading them under the sun. Warmer temperatures evaporate the moisture, and lower humidity allows moisture to move quickly from the fruit
374:
as these instructions for housekeepers around 100 BC tell: "She must keep a supply of cooked food on hand for you and the servants. She must keep many hens and have plenty of eggs. She must have a large store of dried pears, sorbs, figs, raisins, sorbs in must, preserved pears, grapes, and quinces.
358:
consumed raisins in spectacular quantities and at all levels of society, including them as a key part of their common meals, along with olives and fresh fruits. Raisined breads were common for breakfast and were consumed with their grains, beans, and cultured milks. Raisins were so valued that they
1004:
A tray dryer is similar to a convection drier, which is placed in enclosed, insulated chambers and trays on top of each other in the tray. Input materials are batch-fed, placed in trays, and loaded into ovens for drying. Dryers are used in processing where drying and heating are important parts of
680:
in some dried fruits to protect their color and flavor. For example, in golden raisins, dried peaches, apples, and apricots, sulfur dioxide is used to keep them from losing their light color by blocking browning reactions that darken fruit and alter their flavor. Over the years, sulfur dioxide and
598:. Most of California dried fruit production is centered in the San Joaquin Valley where the soil and climate, especially the hot, dry summers, provide ideal growing conditions. While these fruits were commonly dried in the sun in the past, now only raisins are almost entirely naturally sun-dried.
1039:
The microwave generates a specific amount of energy, easily shortening the drying time. In addition, the boiling point of water is lowered under vacuum, causing a high temperature inside the dried particles on the surface of the product. Microwave vacuum drying is a dehydration process that uses
1021:
Freeze-drying is a special form of drying that removes all moisture and has less effect on the taste of food than normal dehydration. Freeze drying is a water removal process commonly used to preserve pear material. The fruit is placed in a vacuum chamber at low heat to increase shelf life. This
378:
Figs were also extremely popular in Rome. Dried figs were added to bread and formed a major part of the winter food of country people. They were rubbed with spices such as cumin, anise, and fennel seeds, or toasted sesame, wrapped in fig leaves, and stored in jars. Today, major producing regions
606:
Fruits can be dried whole (e.g., grapes, berries, apricot, plum), in halves, or as slices (e.g., mango, papaya, kiwi). Alternatively, they can be chopped after drying (e.g., dates), made into pastes, or concentrated juices. The residual moisture content can vary from small (3–8%) to substantial
342:
popularized the production of raisins, probably due to the perfect arid environment for sun drying. They put them in jars for storage and allotted them to the different temples by the thousands. They also added them to breads and various pastries, some made with honey, some with milk, and eggs.
846:
People have practiced food preservation since ancient times. Many folktales describe ways of preserving foods in one way or another according to local and cultural traditions. Dehydration methods help to prevent food from spoilage and to maintain it for a longer period of time while keeping it
286:
more than 5,000 years ago. It grew abundantly in the
Fertile Crescent, and it was so productive (an average date palm produces 50 kg (100 lbs) of fruit a year for 60 years or more) that dates were the cheapest of staple foods. Because they were so valuable, they were well recorded in
291:
and
Babylonian monuments and temples. The villagers in Mesopotamia dried them and ate them as sweets. Whether fresh, soft-dried or hard-dried, they helped to give character to meat dishes and grain pies. They were valued by travelers for their energy and were recommended as stimulants against
375:
She must also keep preserved grapes in grape pulp and in pots buried in the ground, as well as fresh
Praenestine nuts kept in the same way, and Scantian quinces in jars, and other fruits that are usually preserved, as well as wild fruits. All these she must store away diligently every year."
814:
response is proportional to their GI. Factors thought to contribute to this glycemic response include the viscous texture of dried fruits when chewed, their whole food matrix, the presence of phenolic compounds and organic acids and the type of sugar present (about 50% fructose in most
401:
in the 3rd millennium BC and spread to the
Fertile Crescent where they were also very popular, fresh and dried alike. They arrived in Greece and Italy much later and were very expensive but valued in the preparation of gourmet dishes with port or stewed with honey and spices.
271:, and grapes. These early civilizations used dates, date juice evaporated into syrup, and raisins as sweeteners. They included dried fruits in their breads for which they had more than 300 recipes, from simple barley bread for the workers to very elaborate, spiced cakes with
1026:
to retain its shape, retain the highest color value, and provide a great rehydration property despite its high costs. Foods that contain adequate amounts of water are very easy to work with and will maintain their initial shape after the
1111:
235:, dates, and figs that fell from the tree or vine would dry in the hot sun. Early hunter-gatherers observed that these fallen fruits took on an edible form, and valued them for their stability as well as their concentrated sweetness.
307:, Israel, and Egypt, where their daily use was probably greater than or equal to that of dates. As well as appearing in wall paintings, many specimens have been found in Egyptian tombs as funerary offerings. In
685:
have been used by many populations for a variety of purposes. Sulfur dioxide was first employed as a food additive in 1664, and was later approved for such use in the United States as far back as the 1800s.
254:
The earliest recorded mention of dried fruits can be found in
Mesopotamian tablets dating to about 1500 BC, which contain what are probably the oldest known written recipes. These clay slabs, written in
996:
to the air. However, there are many disadvantages associated with it, such as the longer time required to dry, the hot climate and daylight, and risk of invasion by animals and unwanted microorganisms.
1022:
process works by freezing the material, then reducing the pressure and adding heat to neutralize the frozen water in the material. Unlike the other drying methods, this method allows the
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The high drying and processing temperatures, the intrinsic low pH of the fruit, and the low water activity (moisture content) in dried fruit make them a stable food.
139:. These are referred to as "conventional" or "traditional" dried fruits: fruits that have been dried in the sun or in heated wind tunnel dryers. Many fruits, such as
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include Israel, Jerusalem, Gaza, and many other Arabic countries. Dried figs are rich in vitamins, phosphorus and various other important minerals.
322:
and the eastern regions of the
Mediterranean in the 4th millennium BC. Raisins were produced by drying grapes in the hot desert sun. Very quickly,
4132:
708:, Taiwan, a 2010 city health survey found one-third of tested dried fruit products failed health standard tests, most having excessive amounts of
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produces the largest percentage of the US's and the world's dried fruit crop. It accounts for over 99% of the US crop of raisins and
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3485:
982:
618:
As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:
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4735:
3438:
3305:
1298:
United States
Department of Agriculture. "Fruit and Tree Nut Situation and Outlook: A Report from the Economic Research Service"
1573:
Hooshmand S. and
Arjmandi B. H. "Viewpoint: Dried plum and emerging functional foods that may effectively improve bone health".
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1655:
1566:
Grivetti L. E. and
Applegate E. A. "From Olympia to Atlanta: Agricultural-historic perspective on diet and athletic training".
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916:
827:
Consumption of dried fruit is under preliminary research for the potential to improve nutrition and affect chronic diseases.
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2027:
963:
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1302:
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Dried fruit is produced in most regions of the world, and consumption occurs in all cultures and demographic segments.
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and tell of diets based on grains (barley, millet, and wheat), vegetables, and fruits such as dates, figs, apples,
107:
In the early twenty-first century dried fruit consumption is widespread. Nearly half of the dried fruits sold are
718:
exported 1.5 billion dollars worth of dried fruit in 2021 and became the world's largest exporter of dried fruit.
246:
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Organic acids such as sorbitol act as humectants, provide dough and batter stability, and control water activity.
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4004:
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3335:
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Al-Sahib W. and
Marshall R. J. "The fruit of the date palm: Its possible use as the best food for the future?"
1008:
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315:, figs grew very readily, and they were the staple of poor and rich alike, particularly in their dried form.
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1948:
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806:(GI), a measure of how a food affects blood sugar levels. GI measures an individual's response to eating a
359:
transcended the food realm and became rewards for successful athletes, as well as premium barter currency.
159:
are infused with a sweetener (e.g. sucrose syrup) prior to drying. Some products sold as dried fruit, like
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2017:
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Dried apples, pears and plums — a traditional product of Poland, used, for example, to prepare Christmas
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for millennia. This is due partly to their early cultivation in the Middle Eastern region known as the
1211:
The food Chronology: a food lover's compendium of events and anecdotes, from prehistory to the present
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from which the majority of the original water content has been removed either naturally, through sun
1510:
Izli, Nazmi; Izli, Gökcen; Taskin, Onur; Izli, Nazmi; Izli, Gökcen; Taskin, Onur (1 December 2017).
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Cato, (M.P.) "On Agriculture". Harvard University Press, Cambridge. (1934) (W.D. Hooper, translator)
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1940:
1912:
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1141:
304:
212:
184:
4459:
866:
183:
Traditional dried fruit such as raisins, figs, dates, apricots, and apples has been a staple of
238:
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2062:
2022:
2012:
1958:
1953:
1834:
1824:
1795:
1759:
1684:
1597:
1523:
1482:
1474:
1177:
709:
188:
1447:"Raisins are a low to moderate glycemic index food with a corresponding low insulin index"
242:
Nineveh: Procession through groves of date palms, one of the world's first cultivated trees
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1348:
1306:
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256:
216:
97:
5404:
1051:
956:
639:
Fruit sugars add sweetness, humectancy, and surface browning, and control water activity.
3703:
1287:
Agricultural Statistics Board, USDA. "Noncitrus Fruits and Nuts 2007 Summary", July 2008
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2320:
2181:
1930:
1925:
1641:
1561:
1487:
1462:
803:
673:
666:
559:
362:
17:
5529:
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5363:
5262:
5147:
5112:
5097:
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4234:
4209:
4020:
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3295:
2937:
2799:
2789:
2762:
2747:
2714:
2310:
2270:
2260:
2206:
2123:
2007:
1887:
1882:
1869:
1785:
1601:
1157:
1147:
1028:
860:
856:
647:
612:
607:(16–18%), depending on the type of fruit. Fruits can also be dried in puree form, as
471:
299:
Temple of Nahkt, Egypt. Harvesting grapes, many of which would be dried into raisins.
172:
100:. Dried fruit has a long tradition of use dating back to the fourth millennium BC in
93:
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1633:
1609:
1317:
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5368:
5353:
5348:
5257:
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3823:
3540:
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3423:
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3168:
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2002:
1897:
1668:
1152:
807:
551:
531:
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104:, and is prized because of its sweet taste, nutritive value, and long shelf life.
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4239:
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3205:
3146:
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2424:
2148:
2138:
1974:
1729:
1167:
1023:
890:
852:
677:
347:
335:
323:
283:
268:
101:
633:
The high fiber content provides water-absorbing and water-binding capabilities.
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2255:
2237:
2143:
2077:
1478:
1162:
848:
643:
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152:
2679:
1463:"Dried Fruit Intake and Cancer: A Systematic Review of Observational Studies"
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1511:
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595:
555:
414:
339:
279:
264:
260:
168:
164:
144:
140:
112:
27:
Fruit from which the majority of the original water content has been removed
1584:
Barrett D. M., Somogyi L. and Ramaswamy H., Eds. CRC Press, New York (2005)
1496:
502:
1623:
366:
Figs in the basket, Pompeii: Dried figs were very popular in ancient Rome.
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2163:
1874:
1754:
1330:
National Center for Home Food Preservation—"Drying Fruits and Vegetables"
1318:
Agricultural Marketing Resource Center at Iowa State University. "Fruits"
1226:. Johns Hopkins University Press, Baltimore and London (1998) pp. 144–147
519:
515:
511:
1588:
Slavin, Joanne L. (July–August 2006). "Figs: Past, present and future".
1512:"Influence of different drying techniques on drying parameters of mango"
39:
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811:
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208:
124:
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308:
224:
200:
160:
148:
108:
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3119:
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1007:
865:
689:
Sulfur dioxide, while harmless to healthy individuals, can induce
656:
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587:
583:
579:
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481:
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398:
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156:
132:
128:
116:
89:
3240:
3185:
3141:
3062:
2545:
1902:
1854:
1714:
1431:
625:
Dozens of types of dried fruit and fruit leather at a market in
547:
394:
382:
371:
196:
192:
136:
120:
2683:
1637:
1419:
326:
and raisin production spread across northern Africa, including
884:
665:
are made from the same grape. Golden raisins are treated with
282:
was one of the first cultivated trees. It was domesticated in
1580:
Ratti C. and Mujumdar A. S. Drying of Fruit (Chapter 7) In:
53:
Mediterranean, Mesopotamia, India (specifically South India)
1399:
79:
Dried fruit have most of the nutrition value of fresh fruit
1363:
Science & Research Volume IV: Food and Color Additives
3600:
An Essay on Abstinence from Animal Food, as a Moral Duty
1432:
The Glycemic Index and GI Database, University of Sydney
227:
or dehydration also happened to be the earliest form of
1224:
Food in Antiquity: A survey of the diet of early people
863:. Each process has its own benefits and disadvantages.
712:, some at levels 20 times higher than the legal limit.
693:
when inhaled or ingested by sensitive people. The U.S.
730:
611:, or as a powder by spray or drum drying. They can be
3632:
Moral Inquiries on the Situation of Man and of Brutes
1562:
http://www.raisins.net/Raisins_and_Health_200810.pdf
5443:
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1988:
1967:
1939:
1911:
1868:
1817:
1794:
1768:
1747:
1738:
1560:Carughi A. "Health Benefits of Sun-Dried Raisins".
75:
65:
57:
49:
32:
1553:Barta J. Fruit Drying Principles (Chapter 5) In:
1461:Mossine VV, Mawhinney TP, Giovannucci EL (2020).
873:drying in the sun in a mountain-slope orchard of
1239:, Three Rivers Press, New York (1998) pp. 49–51
1213:. Henry Holt and Company Inc, New York, NY 1995
1200:. Blackwell Publishing, Oxford UK (2006) p. 81
802:Traditional dried fruit has a low to moderate
96:, or through the use of specialized dryers or
61:Preservation of fruit for sweeteners or snacks
3358:Physicians Committee for Responsible Medicine
2695:
1649:
1557:Hui YH. Ed. Blackwell Publishing, Iowa (2006)
370:Having dried fruits was essential in ancient
8:
354:where they became a major part of the diet.
303:Figs were also prized in early Mesopotamia,
919:. Unsourced material may be challenged and
4199:
3315:
2925:
2725:
2702:
2688:
2680:
2233:
1744:
1656:
1642:
1634:
1268:Janick J. "History of Horticulture" (2002)
3896:Why We Love Dogs, Eat Pigs, and Wear Cows
3720:Thirty-nine Reasons Why I Am a Vegetarian
1527:
1486:
983:Learn how and when to remove this message
732:Glycemic index of different dried fruits
3546:World Esperantist Vegetarian Association
1300:http://www.ers.usda.gov/Publications/FTS
574:accounted for about two thirds of this.
409:
350:, these fruits spread through Greece to
4133:You Are What You Eat: A Twin Experiment
1555:Handbook of Fruits and Fruit Processing
1198:Handbook of fruits and fruit processing
1189:
1137:List of seeds, nuts and fruit for snack
1047:
506:Dried fruits less commonly produced: 1
3571:List of vegetarian and vegan companies
745:Dates (brand or variety not specified)
29:
3688:Behind the Scenes in Slaughter-Houses
3348:Nederlandse Vereniging voor Veganisme
7:
5304:Ben & Esther's Vegan Jewish Deli
4886:A. C. Bhaktivedanta Swami Prabhupada
2641:
1144:– a soup prepared using dried fruits
917:adding citations to reliable sources
761:Dried apricots (brand not specified)
2583:Fruits & Veggies – More Matters
1392:"Kuru meyvede dünya lideri Türkiye"
650:, contribute to flavor enhancement.
250:Other types of dried fruit and nuts
3624:Reasons for not Eating Animal Food
1390:Gazete, Banka (22 November 2021).
753:Dried apples (brand not specified)
411:California Dried Fruit Production
25:
3592:On Abstinence from Eating Animals
3486:North American Vegetarian Society
1081:Dried fruits for sale at a market
44:Dried fruit and nuts on a platter
5319:Green Elephant Vegetarian Bistro
3439:Christian Vegetarian Association
2660:
2650:
2640:
2631:
2630:
1622:
1602:10.1097/00017285-200607000-00009
1110:
1098:
1086:
1074:
1062:
1050:
889:
38:
3848:Vegetarian Cooking for Everyone
5451:Vegetarian and vegan symbolism
3792:Moosewood Collective Cookbooks
3531:Vegetarian Society (Singapore)
3516:Toronto Vegetarian Association
3459:International Vegetarian Union
1361:Food and Drug Administration,
1:
5466:Vegetarian and vegan dog diet
5390:Food for Thought (restaurant)
3973:Diet for a New America (film)
3752:The Benefits of Vegetarianism
3616:A Vindication of Natural Diet
3383:Vegan Prisoners Support Group
1105:A dry fruit seller in Armenia
1069:Dried fruit and fruit leather
661:Both golden and conventional
275:for the palaces and temples.
191:, made up of parts of modern
3800:The Farm Vegetarian Cookbook
3020:Seventh-day Adventist Church
695:Food and Drug Administration
472:Pears (Williams or Bartlett)
397:. They were domesticated in
5435:The Pitman Vegetarian Hotel
3840:The Sexual Politics of Meat
2958:Environmental vegetarianism
2813:Environmental vegetarianism
2593:Latin American Diet Pyramid
2573:Dairy Council of California
2028:Gluten-free and casein-free
1516:Food Science and Technology
1342:"Crispy Green product info"
318:Grape cultivation began in
69:Earliest: Dates and raisins
5562:
3936:Making a Stand for Animals
3712:Fifty Years of Food Reform
3454:Hare Krishna Food for Life
3368:Vegan Awareness Foundation
2603:Mediterranean Diet Pyramid
2058:Low-fiber/low-residue diet
1222:Brothwell D, Brothwell P.
834:
4591:Maximilian Bircher-Benner
4029:Fat, Sick and Nearly Dead
3920:The End of Animal Farming
3904:The Vegan Studies Project
3449:French Vegetarian Society
3444:European Vegetarian Union
3434:Boston Vegetarian Society
2780:Vegan organic agriculture
2669:Health and fitness portal
2626:
1675:
542:(dried in the shade), 10
37:
5359:The Sound Lounge, London
5334:Little Pine (restaurant)
5213:Colleen Patrick-Goudreau
4706:Narasinh Narayan Godbole
3880:The Bloodless Revolution
3521:Vegetarian Federal Union
3336:Food Empowerment Project
3179:List of meat substitutes
1949:Bodybuilding supplements
1400:https://gazetebanka.com/
259:, the daily language of
5481:Plant-based action plan
5223:Satchidananda Saraswati
5068:Tabitha Brown (actress)
3872:Livestock's Long Shadow
3776:Diet for a Small Planet
3680:Shelley's Vegetarianism
3491:Order of the Golden Age
2978:Replaceability argument
2848:Vegetarian Diet Pyramid
2833:Lacto-ovo vegetarianism
2738:Animal-free agriculture
2618:Vegetarian Diet Pyramid
1921:Ovo-lacto vegetarianism
1529:10.1590/1678-457x.28316
1479:10.1093/advances/nmz085
1332:, accessed 28 June 2009
1035:Vacuum microwave drying
861:vacuum microwave drying
817:traditional dried fruit
777:Dried plums (Sun Sweet)
71:Biggest modern: Raisins
18:Traditional dried fruit
4856:Francis William Newman
4751:Martin Luther Holbrook
3832:Diet for a New America
3784:The Vegetarian Epicure
3672:What is Vegetarianism?
3429:Bible Christian Church
3331:Beauty Without Cruelty
3326:American Vegan Society
2808:Economic vegetarianism
2588:Healthy eating pyramid
2134:Time Restricted Eating
2018:Fluid restriction diet
1434:, retrieved 2011-12-19
1422:, retrieved 2011-12-19
1380:, retrieved 2011-12-19
1366:, retrieved 2011-12-19
1351:, retrieved 2011-12-19
1320:, retrieved 2011-12-19
1289:, retrieved 2011-12-19
1277:, retrieved 2011-12-19
1273:June 13, 2010, at the
1258:, retrieved 2011-12-19
1254:June 13, 2010, at the
1013:
877:
795:
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779:
771:
763:
755:
747:
739:
670:
629:
567:
393:have their origins in
367:
300:
251:
243:
5198:Isa Chandra Moskowitz
4951:Russell Thacher Trall
4916:Johan Lindström Saxon
4606:Lucius Duncan Bulkley
3912:Animal (De)liberation
3696:Why I Am a Vegetarian
2963:Ethics of eating meat
2088:Specific carbohydrate
1980:Very-low-calorie diet
1631:at Wikimedia Commons
1467:Advances in Nutrition
1093:Dried fruits for sale
1031:process is complete.
1011:
869:
660:
642:Fruit acids, such as
624:
524:aronia (chokeberries)
505:
365:
298:
249:
241:
5339:Moosewood Restaurant
5188:Moosewood Collective
5103:Crescent Dragonwagon
5011:Kathleen Keen Zolber
4806:Jacques de Marquette
4666:James Elmslie Duncan
4526:Bertrand P. Allinson
3760:Living the Good Life
3648:Fruits and Farinacea
3551:World Vegetarian Day
3501:ProVeg International
2889:Fictional characters
2033:Intermittent fasting
913:improve this section
263:, were inscribed in
5456:List of vegan media
5385:Cranks (restaurant)
5183:Joanne Lee Molinaro
5153:Frances Moore Lappé
4941:William O. Stephens
4936:Ernest Lester Smith
4926:Richard H. Schwartz
4911:Henry Stephens Salt
4901:Ulma Doyle Register
4831:Harry Willis Miller
4811:Alice Garrett Marsh
4761:John Harvey Kellogg
4415:James E. McWilliams
4180:The Animals' Agenda
3162:Microbial cellulose
3137:Gelatin substitutes
3100:Chicken fillet roll
2828:Lacto vegetarianism
1998:Calorie restriction
1548:J Food Science Nutr
1132:List of dried foods
842:Dehydration methods
837:List of dried foods
785:Figs (Dessert Maid)
733:
602:Preparation and use
419:
185:Mediterranean diets
5410:New Riverside Cafe
5400:Lentil as Anything
5378:Former restaurants
5314:Crossroads Kitchen
5238:Alicia Silverstone
5173:Hetty Lui McKinnon
5123:Carol Lee Flinders
4981:Severin Wielobycki
4681:Charles W. Forward
4536:Charles R. Attwood
4310:Caldwell Esselstyn
3816:Moosewood Cookbook
3664:The Ethics of Diet
3526:Vegetarian Society
3496:ProVeg Deutschland
1913:Semi-vegetarianism
1575:Ageing Res Reviews
1570:1997; 127:S860–868
1347:2011-12-01 at the
1305:2010-10-11 at the
1142:Swedish fruit soup
1014:
878:
793:Raisins (Sun-Maid)
731:
671:
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410:
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301:
252:
244:
5523:
5522:
5324:Greens Restaurant
5203:Bawa Muhaiyaddeen
5073:Suzy Amis Cameron
5063:Edward Espe Brown
5058:Martha Brotherton
5019:
5018:
4956:Frederick Towgood
4921:James Scholefield
4861:R. E. O'Callaghan
4686:Michael Allen Fox
4661:Daniel Dombrowski
4566:George Bedborough
4551:Horace A. Barrows
4516:Phyllis B. Acosta
4410:John A. McDougall
4365:Avery Yale Kamila
4315:Gary L. Francione
4270:T. Colin Campbell
4220:Suzanne M. Babich
4117:The Game Changers
4061:Live and Let Live
4045:Forks Over Knives
4005:Peaceable Kingdom
3997:Post Punk Kitchen
3981:A Cow at My Table
3928:Vegetable Kingdom
3656:The Pleasure Boat
3640:Nature's Own Book
3608:Vegetable Cookery
3559:
3558:
3388:The Vegan Society
3201:Nutritional yeast
3081:
3080:
2917:
2916:
2838:Ovo vegetarianism
2785:Vegan school meal
2677:
2676:
2554:
2553:
2223:
2222:
1796:Sustainable diets
1627:Media related to
993:
992:
985:
967:
853:tray (air) drying
800:
799:
699:parts per million
500:
499:
229:food preservation
171:, are most often
83:
82:
16:(Redirected from
5553:
5496:Planetary health
5486:Sustainable diet
5476:Plant-based diet
5415:Nix (restaurant)
5329:Hiltl Restaurant
5273:Umberto Veronesi
5243:Hannah Sunderani
5218:Mathew Pritchard
5178:Tracye McQuirter
5088:Chloe Coscarelli
5026:cookbook authors
4971:Emil Weilshäuser
4841:Reuben D. Mussey
4821:William Metcalfe
4741:Philippe Hecquet
4656:Daniël de Clercq
4556:Geoffrey Barstow
4500:Sophie Zaïkowska
4390:Thomas Lepeltier
4345:A. Breeze Harper
4300:George Dornbusch
4265:Jodey Castricano
4200:
4166:Vegetarian Times
4109:Eating You Alive
4077:PlantPure Nation
3965:The Animals Film
3808:Laurel's Kitchen
3744:A Fleshless Diet
3506:ProVeg Nederland
3316:
3261:Vegetarian bacon
3174:Meat alternative
2926:
2726:
2704:
2697:
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2681:
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2654:
2644:
2643:
2634:
2633:
2234:
2068:Monotrophic diet
2048:Low-carbohydrate
2013:Elimination diet
1959:Therapeutic food
1954:Meal replacement
1941:Supplement diets
1809:Planetary health
1745:
1681:
1658:
1651:
1644:
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1626:
1613:
1582:Processing Fruit
1550:2003; 54: 247–59
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1451:2008; 28:304–308
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1178:Dried vine fruit
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988:
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710:sodium cyclamate
594:and over 90% of
420:
189:Fertile Crescent
42:
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5439:
5430:The Hollow Reed
5420:Penny Cafeteria
5395:InSpiral Lounge
5373:
5292:
5233:Miyoko Schinner
5163:Linda McCartney
5158:Deborah Madison
5128:Alexis Gauthier
5043:Carleigh Bodrug
5025:
5015:
5001:Jon Wynne-Tyson
4986:Howard Williams
4866:Josiah Oldfield
4836:J. Howard Moore
4826:Eli Peck Miller
4781:W. R. C. Latson
4771:Daniel H. Kress
4711:Jeremiah Hacker
4671:Eknath Easwaran
4651:Lenna F. Cooper
4601:Ernest Bonnejoy
4561:Sidney H. Beard
4531:Thomas Allinson
4504:
4490:Corey Lee Wrenn
4485:Kim A. Williams
4255:Will Bulsiewicz
4230:Neal D. Barnard
4195:
4193:
4191:
4185:
4139:
4085:What the Health
3956:Films and shows
3950:
3856:The China Study
3728:The Meat Fetish
3583:
3581:
3575:
3555:
3474:Meatless Monday
3412:
3408:World Vegan Day
3308:
3300:
3271:Vegetarian mark
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1984:
1968:Non-solid diets
1963:
1935:
1907:
1893:Milk substitute
1872:
1864:
1818:Religious diets
1813:
1790:
1764:
1734:
1679:
1671:
1665:Human nutrition
1662:
1620:
1590:Nutrition Today
1587:
1568:J Clinical Nutr
1543:
1541:Further reading
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1307:Wayback Machine
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1275:Wayback Machine
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1256:Wayback Machine
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1237:Food in History
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586:, 96% of dried
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5513:Pollotarianism
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5508:Pescetarianism
5503:Flexitarianism
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4791:Susan M. Levin
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4756:Isaac Jennings
4753:
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4743:
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4736:William Harvey
4733:
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4726:Alexander Haig
4723:
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4701:Mahatma Gandhi
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4691:Peter Foxcroft
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4641:Antonio Cocchi
4638:
4636:Henry S. Clubb
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4340:Michael Greger
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4225:Martin Balluch
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3989:Meet Your Meat
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3587:
3585:
3577:
3576:
3574:
3573:
3567:
3565:
3561:
3560:
3557:
3556:
3554:
3553:
3548:
3543:
3538:
3533:
3528:
3523:
3518:
3513:
3508:
3503:
3498:
3493:
3488:
3483:
3482:
3481:
3476:
3469:Meat-free days
3466:
3461:
3456:
3451:
3446:
3441:
3436:
3431:
3426:
3420:
3418:
3414:
3413:
3411:
3410:
3405:
3400:
3395:
3390:
3385:
3380:
3378:Vegan Outreach
3375:
3370:
3365:
3360:
3355:
3350:
3345:
3338:
3333:
3328:
3322:
3320:
3313:
3302:
3301:
3299:
3298:
3293:
3288:
3283:
3278:
3273:
3268:
3263:
3258:
3253:
3248:
3243:
3238:
3233:
3228:
3223:
3218:
3213:
3208:
3203:
3198:
3193:
3188:
3183:
3182:
3181:
3171:
3166:
3165:
3164:
3159:
3154:
3149:
3144:
3134:
3133:
3132:
3127:
3117:
3112:
3107:
3105:Coconut burger
3102:
3097:
3091:
3089:
3083:
3082:
3079:
3078:
3076:
3075:
3070:
3065:
3060:
3058:Pythagoreanism
3055:
3050:
3045:
3040:
3039:
3038:
3033:
3023:
3013:
3007:
3005:
2999:
2998:
2996:
2995:
2990:
2985:
2980:
2975:
2970:
2965:
2960:
2955:
2950:
2945:
2943:Animal welfare
2940:
2934:
2932:
2923:
2919:
2918:
2915:
2914:
2912:
2911:
2906:
2901:
2896:
2891:
2886:
2881:
2875:
2873:
2869:
2868:
2866:
2865:
2860:
2855:
2850:
2845:
2840:
2835:
2830:
2825:
2820:
2815:
2810:
2804:
2802:
2796:
2795:
2793:
2792:
2787:
2782:
2777:
2772:
2771:
2770:
2760:
2755:
2750:
2745:
2743:Black veganism
2740:
2734:
2732:
2723:
2719:
2718:
2709:
2707:
2706:
2699:
2692:
2684:
2675:
2674:
2672:
2671:
2658:
2648:
2638:
2627:
2624:
2623:
2621:
2620:
2615:
2610:
2605:
2600:
2598:French paradox
2595:
2590:
2585:
2580:
2575:
2570:
2564:
2562:
2556:
2555:
2552:
2551:
2549:
2548:
2543:
2538:
2533:
2528:
2523:
2518:
2513:
2508:
2503:
2498:
2493:
2488:
2483:
2478:
2473:
2468:
2462:
2460:
2454:
2453:
2451:
2450:
2445:
2440:
2435:
2430:
2426:
2422:
2418:
2414:
2410:
2406:
2402:
2398:
2394:
2390:
2386:
2382:
2378:
2374:
2370:
2366:
2360:
2358:
2352:
2351:
2349:
2348:
2343:
2338:
2333:
2328:
2323:
2321:Selenocysteine
2318:
2313:
2308:
2303:
2298:
2293:
2288:
2283:
2278:
2273:
2268:
2263:
2258:
2253:
2248:
2242:
2240:
2231:
2225:
2224:
2221:
2220:
2218:
2217:
2211:
2209:
2203:
2202:
2200:
2199:
2194:
2189:
2184:
2182:Master Cleanse
2179:
2174:
2168:
2166:
2160:
2159:
2157:
2156:
2151:
2146:
2141:
2136:
2131:
2126:
2121:
2116:
2111:
2106:
2100:
2098:
2094:
2093:
2091:
2090:
2085:
2080:
2075:
2070:
2065:
2060:
2055:
2050:
2045:
2040:
2035:
2030:
2025:
2020:
2015:
2010:
2005:
2000:
1994:
1992:
1986:
1985:
1983:
1982:
1977:
1971:
1969:
1965:
1964:
1962:
1961:
1956:
1951:
1945:
1943:
1937:
1936:
1934:
1933:
1928:
1923:
1917:
1915:
1909:
1908:
1906:
1905:
1900:
1895:
1890:
1885:
1879:
1877:
1866:
1865:
1863:
1862:
1857:
1852:
1847:
1842:
1837:
1832:
1827:
1821:
1819:
1815:
1814:
1812:
1811:
1806:
1800:
1798:
1792:
1791:
1789:
1788:
1783:
1778:
1772:
1770:
1769:Regional diets
1766:
1765:
1763:
1762:
1757:
1751:
1749:
1742:
1736:
1735:
1733:
1732:
1727:
1722:
1717:
1712:
1707:
1702:
1697:
1692:
1687:
1682:
1676:
1673:
1672:
1663:
1661:
1660:
1653:
1646:
1638:
1619:
1618:External links
1616:
1615:
1614:
1596:(4): 180–184.
1585:
1578:
1577:2009; 8: 122–7
1571:
1564:
1558:
1551:
1542:
1539:
1536:
1535:
1522:(4): 604–612.
1502:
1473:(2): 237–250.
1453:
1436:
1424:
1420:Glycemic index
1412:
1382:
1368:
1353:
1334:
1322:
1310:
1291:
1279:
1260:
1241:
1228:
1215:
1202:
1188:
1187:
1185:
1182:
1181:
1180:
1175:
1170:
1165:
1160:
1155:
1150:
1145:
1139:
1134:
1127:
1124:
1123:
1122:
1116:
1109:
1107:
1104:
1097:
1095:
1092:
1085:
1083:
1080:
1073:
1071:
1068:
1061:
1059:
1056:
1049:
1045:
1042:
1036:
1033:
1018:
1015:
1001:
998:
991:
990:
897:
895:
888:
882:
879:
843:
840:
835:Main article:
832:
829:
824:
821:
804:glycemic index
798:
797:
794:
790:
789:
786:
782:
781:
778:
774:
773:
770:
766:
765:
762:
758:
757:
754:
750:
749:
746:
742:
741:
738:
728:
727:Glycemic index
725:
723:
720:
676:is used as an
674:Sulfur dioxide
667:sulfur dioxide
652:
651:
640:
637:
634:
603:
600:
516:white mulberry
512:black mulberry
508:zante currants
498:
497:
494:
488:
487:
484:
478:
477:
474:
468:
467:
464:
458:
457:
454:
448:
447:
444:
438:
437:
434:
428:
427:
424:
407:
404:
356:Ancient Romans
180:
177:
111:, followed by
81:
80:
77:
73:
72:
67:
63:
62:
59:
55:
54:
51:
47:
46:
43:
35:
34:
26:
24:
14:
13:
10:
9:
6:
4:
3:
2:
5558:
5547:
5544:
5542:
5539:
5537:
5534:
5533:
5531:
5514:
5511:
5509:
5506:
5505:
5504:
5501:
5497:
5494:
5492:
5489:
5488:
5487:
5484:
5482:
5479:
5477:
5474:
5472:
5469:
5467:
5464:
5462:
5461:Juice fasting
5459:
5457:
5454:
5452:
5449:
5448:
5446:
5442:
5436:
5433:
5431:
5428:
5426:
5423:
5421:
5418:
5416:
5413:
5411:
5408:
5406:
5403:
5401:
5398:
5396:
5393:
5391:
5388:
5386:
5383:
5382:
5380:
5376:
5370:
5367:
5365:
5364:Veggie Galaxy
5362:
5360:
5357:
5355:
5352:
5350:
5347:
5345:
5342:
5340:
5337:
5335:
5332:
5330:
5327:
5325:
5322:
5320:
5317:
5315:
5312:
5310:
5307:
5305:
5302:
5301:
5299:
5295:
5289:
5286:
5284:
5281:
5279:
5276:
5274:
5271:
5269:
5266:
5264:
5263:Lauren Toyota
5261:
5259:
5256:
5254:
5251:
5249:
5246:
5244:
5241:
5239:
5236:
5234:
5231:
5229:
5226:
5224:
5221:
5219:
5216:
5214:
5211:
5209:
5206:
5204:
5201:
5199:
5196:
5194:
5191:
5189:
5186:
5184:
5181:
5179:
5176:
5174:
5171:
5169:
5166:
5164:
5161:
5159:
5156:
5154:
5151:
5149:
5148:Mollie Katzen
5146:
5144:
5141:
5139:
5136:
5134:
5131:
5129:
5126:
5124:
5121:
5119:
5116:
5114:
5113:Rip Esselstyn
5111:
5109:
5106:
5104:
5101:
5099:
5098:Sue Donaldson
5096:
5094:
5091:
5089:
5086:
5084:
5081:
5079:
5076:
5074:
5071:
5069:
5066:
5064:
5061:
5059:
5056:
5054:
5051:
5049:
5046:
5044:
5041:
5039:
5036:
5034:
5031:
5030:
5028:
5022:
5012:
5009:
5007:
5004:
5002:
4999:
4997:
4994:
4992:
4989:
4987:
4984:
4982:
4979:
4977:
4974:
4972:
4969:
4967:
4964:
4962:
4959:
4957:
4954:
4952:
4949:
4947:
4946:Alan Stoddard
4944:
4942:
4939:
4937:
4934:
4932:
4931:James Simpson
4929:
4927:
4924:
4922:
4919:
4917:
4914:
4912:
4909:
4907:
4906:Rollo Russell
4904:
4902:
4899:
4897:
4896:James Rachels
4894:
4892:
4889:
4887:
4884:
4882:
4881:Cyril V. Pink
4879:
4877:
4874:
4872:
4869:
4867:
4864:
4862:
4859:
4857:
4854:
4852:
4851:Scott Nearing
4849:
4847:
4846:Helen Nearing
4844:
4842:
4839:
4837:
4834:
4832:
4829:
4827:
4824:
4822:
4819:
4817:
4814:
4812:
4809:
4807:
4804:
4802:
4799:
4797:
4796:Andrew Linzey
4794:
4792:
4789:
4787:
4784:
4782:
4779:
4777:
4776:William Lambe
4774:
4772:
4769:
4767:
4764:
4762:
4759:
4757:
4754:
4752:
4749:
4747:
4744:
4742:
4739:
4737:
4734:
4732:
4729:
4727:
4724:
4722:
4721:Walter Hadwen
4719:
4717:
4714:
4712:
4709:
4707:
4704:
4702:
4699:
4697:
4694:
4692:
4689:
4687:
4684:
4682:
4679:
4677:
4674:
4672:
4669:
4667:
4664:
4662:
4659:
4657:
4654:
4652:
4649:
4647:
4646:Edwin Collier
4644:
4642:
4639:
4637:
4634:
4632:
4631:George Cheyne
4629:
4627:
4624:
4622:
4619:
4617:
4614:
4612:
4611:J. L. Buttner
4609:
4607:
4604:
4602:
4599:
4597:
4594:
4592:
4589:
4587:
4584:
4582:
4579:
4577:
4574:
4572:
4569:
4567:
4564:
4562:
4559:
4557:
4554:
4552:
4549:
4547:
4544:
4542:
4539:
4537:
4534:
4532:
4529:
4527:
4524:
4522:
4519:
4517:
4514:
4513:
4511:
4507:
4501:
4498:
4496:
4493:
4491:
4488:
4486:
4483:
4481:
4480:Richard Twine
4478:
4476:
4473:
4471:
4470:David Sztybel
4468:
4466:
4463:
4461:
4458:
4456:
4453:
4451:
4448:
4446:
4443:
4441:
4440:David Olivier
4438:
4436:
4433:
4431:
4428:
4426:
4423:
4421:
4418:
4416:
4413:
4411:
4408:
4406:
4403:
4401:
4398:
4396:
4393:
4391:
4388:
4386:
4383:
4381:
4378:
4376:
4373:
4371:
4368:
4366:
4363:
4361:
4358:
4356:
4353:
4351:
4348:
4346:
4343:
4341:
4338:
4336:
4333:
4331:
4330:Valéry Giroux
4328:
4326:
4323:
4321:
4318:
4316:
4313:
4311:
4308:
4306:
4303:
4301:
4298:
4296:
4293:
4291:
4288:
4286:
4283:
4281:
4278:
4276:
4273:
4271:
4268:
4266:
4263:
4261:
4258:
4256:
4253:
4251:
4248:
4246:
4243:
4241:
4238:
4236:
4235:David Benatar
4233:
4231:
4228:
4226:
4223:
4221:
4218:
4216:
4213:
4211:
4210:Elisa Aaltola
4208:
4207:
4205:
4201:
4198:
4188:
4182:
4181:
4177:
4175:
4174:
4170:
4168:
4167:
4163:
4161:
4160:
4156:
4154:
4153:
4149:
4148:
4146:
4142:
4135:
4134:
4130:
4127:
4126:
4122:
4119:
4118:
4114:
4111:
4110:
4106:
4103:
4102:
4098:
4095:
4094:
4090:
4087:
4086:
4082:
4079:
4078:
4074:
4071:
4070:
4066:
4063:
4062:
4058:
4055:
4054:
4050:
4047:
4046:
4042:
4039:
4038:
4034:
4031:
4030:
4026:
4023:
4022:
4021:A Sacred Duty
4018:
4015:
4014:
4010:
4007:
4006:
4002:
3999:
3998:
3994:
3991:
3990:
3986:
3983:
3982:
3978:
3975:
3974:
3970:
3967:
3966:
3962:
3961:
3959:
3957:
3953:
3946:
3945:
3941:
3938:
3937:
3933:
3930:
3929:
3925:
3922:
3921:
3917:
3914:
3913:
3909:
3906:
3905:
3901:
3898:
3897:
3893:
3890:
3889:
3885:
3882:
3881:
3877:
3874:
3873:
3869:
3866:
3865:
3861:
3858:
3857:
3853:
3850:
3849:
3845:
3842:
3841:
3837:
3834:
3833:
3829:
3826:
3825:
3821:
3818:
3817:
3813:
3810:
3809:
3805:
3802:
3801:
3797:
3794:
3793:
3789:
3786:
3785:
3781:
3778:
3777:
3773:
3770:
3769:
3765:
3762:
3761:
3757:
3754:
3753:
3749:
3746:
3745:
3741:
3738:
3737:
3733:
3730:
3729:
3725:
3722:
3721:
3717:
3714:
3713:
3709:
3706:
3705:
3704:Figs or Pigs?
3701:
3698:
3697:
3693:
3690:
3689:
3685:
3682:
3681:
3677:
3674:
3673:
3669:
3666:
3665:
3661:
3658:
3657:
3653:
3650:
3649:
3645:
3642:
3641:
3637:
3634:
3633:
3629:
3626:
3625:
3621:
3618:
3617:
3613:
3610:
3609:
3605:
3602:
3601:
3597:
3595:(3rd century)
3594:
3593:
3589:
3588:
3586:
3578:
3572:
3569:
3568:
3566:
3562:
3552:
3549:
3547:
3544:
3542:
3539:
3537:
3534:
3532:
3529:
3527:
3524:
3522:
3519:
3517:
3514:
3512:
3509:
3507:
3504:
3502:
3499:
3497:
3494:
3492:
3489:
3487:
3484:
3480:
3477:
3475:
3472:
3471:
3470:
3467:
3465:
3462:
3460:
3457:
3455:
3452:
3450:
3447:
3445:
3442:
3440:
3437:
3435:
3432:
3430:
3427:
3425:
3422:
3421:
3419:
3415:
3409:
3406:
3404:
3401:
3399:
3396:
3394:
3391:
3389:
3386:
3384:
3381:
3379:
3376:
3374:
3371:
3369:
3366:
3364:
3361:
3359:
3356:
3354:
3353:Our Hen House
3351:
3349:
3346:
3344:
3343:
3339:
3337:
3334:
3332:
3329:
3327:
3324:
3323:
3321:
3317:
3314:
3312:
3307:
3303:
3297:
3296:Veggie burger
3294:
3292:
3289:
3287:
3284:
3282:
3279:
3277:
3274:
3272:
3269:
3267:
3264:
3262:
3259:
3257:
3254:
3252:
3249:
3247:
3244:
3242:
3239:
3237:
3234:
3232:
3229:
3227:
3224:
3222:
3219:
3217:
3214:
3212:
3209:
3207:
3204:
3202:
3199:
3197:
3194:
3192:
3189:
3187:
3184:
3180:
3177:
3176:
3175:
3172:
3170:
3167:
3163:
3160:
3158:
3155:
3153:
3150:
3148:
3145:
3143:
3140:
3139:
3138:
3135:
3131:
3128:
3126:
3123:
3122:
3121:
3118:
3116:
3113:
3111:
3108:
3106:
3103:
3101:
3098:
3096:
3093:
3092:
3090:
3084:
3074:
3071:
3069:
3066:
3064:
3061:
3059:
3056:
3054:
3051:
3049:
3046:
3044:
3041:
3037:
3034:
3032:
3029:
3028:
3027:
3024:
3021:
3017:
3014:
3012:
3009:
3008:
3006:
3004:
3000:
2994:
2991:
2989:
2986:
2984:
2981:
2979:
2976:
2974:
2971:
2969:
2966:
2964:
2961:
2959:
2956:
2954:
2951:
2949:
2946:
2944:
2941:
2939:
2938:Animal rights
2936:
2935:
2933:
2931:
2927:
2924:
2920:
2910:
2907:
2905:
2902:
2900:
2899:Organizations
2897:
2895:
2892:
2890:
2887:
2885:
2882:
2880:
2877:
2876:
2874:
2870:
2864:
2861:
2859:
2856:
2854:
2851:
2849:
2846:
2844:
2841:
2839:
2836:
2834:
2831:
2829:
2826:
2824:
2821:
2819:
2816:
2814:
2811:
2809:
2806:
2805:
2803:
2801:
2800:Vegetarianism
2797:
2791:
2790:Vegan studies
2788:
2786:
2783:
2781:
2778:
2776:
2773:
2769:
2766:
2765:
2764:
2763:Straight edge
2761:
2759:
2756:
2754:
2751:
2749:
2748:Fruitarianism
2746:
2744:
2741:
2739:
2736:
2735:
2733:
2731:
2727:
2724:
2720:
2716:
2715:vegetarianism
2712:
2705:
2700:
2698:
2693:
2691:
2686:
2685:
2682:
2670:
2667:
2663:
2659:
2657:
2653:
2649:
2647:
2639:
2637:
2629:
2628:
2625:
2619:
2616:
2614:
2611:
2609:
2606:
2604:
2601:
2599:
2596:
2594:
2591:
2589:
2586:
2584:
2581:
2579:
2576:
2574:
2571:
2569:
2566:
2565:
2563:
2557:
2547:
2544:
2542:
2539:
2537:
2534:
2532:
2529:
2527:
2524:
2522:
2519:
2517:
2514:
2512:
2509:
2507:
2504:
2502:
2499:
2497:
2494:
2492:
2489:
2487:
2484:
2482:
2479:
2477:
2474:
2472:
2469:
2467:
2464:
2463:
2461:
2459:
2455:
2449:
2446:
2444:
2441:
2439:
2436:
2434:
2431:
2429:
2423:
2421:
2415:
2413:
2407:
2405:
2399:
2397:
2391:
2389:
2383:
2381:
2375:
2373:
2367:
2365:
2362:
2361:
2359:
2357:
2353:
2347:
2344:
2342:
2339:
2337:
2334:
2332:
2329:
2327:
2324:
2322:
2319:
2317:
2314:
2312:
2311:Phenylalanine
2309:
2307:
2304:
2302:
2299:
2297:
2294:
2292:
2289:
2287:
2284:
2282:
2279:
2277:
2274:
2272:
2271:Glutamic acid
2269:
2267:
2264:
2262:
2261:Aspartic acid
2259:
2257:
2254:
2252:
2249:
2247:
2244:
2243:
2241:
2239:
2235:
2232:
2230:
2226:
2216:
2213:
2212:
2210:
2208:
2207:List of diets
2204:
2198:
2195:
2193:
2190:
2188:
2185:
2183:
2180:
2178:
2175:
2173:
2170:
2169:
2167:
2165:
2161:
2155:
2154:U.S. military
2152:
2150:
2147:
2145:
2142:
2140:
2137:
2135:
2132:
2130:
2127:
2125:
2122:
2120:
2117:
2115:
2112:
2110:
2107:
2105:
2102:
2101:
2099:
2095:
2089:
2086:
2084:
2081:
2079:
2076:
2074:
2071:
2069:
2066:
2064:
2061:
2059:
2056:
2054:
2051:
2049:
2046:
2044:
2041:
2039:
2036:
2034:
2031:
2029:
2026:
2024:
2021:
2019:
2016:
2014:
2011:
2009:
2008:Diabetic diet
2006:
2004:
2001:
1999:
1996:
1995:
1993:
1987:
1981:
1978:
1976:
1973:
1972:
1970:
1966:
1960:
1957:
1955:
1952:
1950:
1947:
1946:
1944:
1942:
1938:
1932:
1929:
1927:
1924:
1922:
1919:
1918:
1916:
1914:
1910:
1904:
1901:
1899:
1896:
1894:
1891:
1889:
1888:Meat analogue
1886:
1884:
1883:Fruitarianism
1881:
1880:
1878:
1876:
1871:
1870:Vegetarianism
1867:
1861:
1858:
1856:
1853:
1851:
1848:
1846:
1843:
1841:
1838:
1836:
1833:
1831:
1828:
1826:
1823:
1822:
1820:
1816:
1810:
1807:
1805:
1802:
1801:
1799:
1797:
1793:
1787:
1784:
1782:
1781:Mediterranean
1779:
1777:
1774:
1773:
1771:
1767:
1761:
1758:
1756:
1753:
1752:
1750:
1746:
1743:
1741:
1737:
1731:
1728:
1726:
1723:
1721:
1718:
1716:
1713:
1711:
1708:
1706:
1703:
1701:
1698:
1696:
1693:
1691:
1688:
1686:
1683:
1680:Main articles
1678:
1677:
1674:
1670:
1669:healthy diets
1666:
1659:
1654:
1652:
1647:
1645:
1640:
1639:
1636:
1632:
1630:
1625:
1617:
1611:
1607:
1603:
1599:
1595:
1591:
1586:
1583:
1579:
1576:
1572:
1569:
1565:
1563:
1559:
1556:
1552:
1549:
1545:
1544:
1540:
1530:
1525:
1521:
1517:
1513:
1506:
1503:
1498:
1494:
1489:
1484:
1480:
1476:
1472:
1468:
1464:
1457:
1454:
1450:
1446:
1440:
1437:
1433:
1428:
1425:
1421:
1416:
1413:
1401:
1397:
1393:
1386:
1383:
1379:
1378:
1372:
1369:
1365:
1364:
1357:
1354:
1350:
1346:
1343:
1338:
1335:
1331:
1326:
1323:
1319:
1314:
1311:
1308:
1304:
1301:
1295:
1292:
1288:
1283:
1280:
1276:
1272:
1269:
1264:
1261:
1257:
1253:
1250:
1245:
1242:
1238:
1235:Tannahill R.
1232:
1229:
1225:
1219:
1216:
1212:
1206:
1203:
1199:
1193:
1190:
1183:
1179:
1176:
1174:
1171:
1169:
1166:
1164:
1161:
1159:
1158:Dried currant
1156:
1154:
1151:
1149:
1148:Dried apricot
1146:
1143:
1140:
1138:
1135:
1133:
1130:
1129:
1125:
1120:
1113:
1108:
1101:
1096:
1089:
1084:
1077:
1072:
1065:
1060:
1057:Fruit leather
1053:
1048:
1043:
1041:
1034:
1032:
1030:
1029:freeze-drying
1025:
1017:Freeze drying
1016:
1010:
1006:
999:
997:
987:
984:
976:
965:
962:
958:
955:
951:
948:
944:
941:
937:
934: –
933:
932:"Dried fruit"
929:
928:Find sources:
922:
918:
914:
908:
907:
903:
898:This section
896:
892:
887:
886:
880:
876:
872:
868:
864:
862:
858:
857:freeze drying
854:
850:
841:
838:
830:
828:
822:
820:
818:
813:
809:
805:
792:
791:
784:
783:
776:
775:
769:Dried peaches
768:
767:
760:
759:
752:
751:
744:
743:
736:
735:
726:
721:
719:
717:
713:
711:
707:
702:
700:
696:
692:
687:
684:
679:
675:
668:
664:
659:
655:
649:
648:tartaric acid
645:
641:
638:
635:
632:
631:
628:
623:
619:
616:
614:
610:
609:fruit leather
601:
599:
597:
593:
589:
585:
581:
577:
573:
565:
561:
560:sour cherries
557:
553:
549:
545:
541:
540:white raisins
537:
533:
529:
528:sea-buckthorn
525:
521:
517:
513:
509:
504:
495:
493:
490:
489:
485:
483:
480:
479:
475:
473:
470:
469:
465:
463:
460:
459:
455:
453:
450:
449:
445:
443:
440:
439:
435:
433:
430:
429:
425:
422:
421:
418:
416:
405:
403:
400:
396:
392:
388:
384:
380:
376:
373:
364:
360:
357:
353:
349:
344:
341:
337:
333:
329:
325:
321:
316:
314:
310:
306:
297:
293:
290:
285:
281:
276:
274:
270:
266:
262:
258:
248:
240:
236:
234:
230:
226:
222:
218:
214:
210:
206:
202:
198:
194:
190:
186:
178:
176:
174:
173:candied fruit
170:
166:
162:
158:
154:
150:
146:
142:
138:
134:
130:
126:
122:
118:
114:
110:
105:
103:
99:
95:
91:
87:
78:
74:
68:
64:
60:
56:
52:
48:
41:
36:
31:
19:
5425:Pink Peacock
5405:Minerva Café
5369:Veggie Grill
5354:Souley Vegan
5349:Slutty Vegan
5283:Alan Wakeman
5258:Haile Thomas
5248:Bryant Terry
5138:Richa Hingle
5133:Dick Gregory
5038:Mayim Bialik
5006:Tzachi Zamir
4961:Sidney Trist
4801:Clair Linzey
4621:Job Caudwell
4596:George Black
4541:William Axon
4495:Laura Wright
4465:Peter Singer
4460:Jérôme Segal
4450:Emelia Quinn
4445:David Pearce
4430:David Nibert
4425:Gemma Newman
4405:Reed Mangels
4395:Howard Lyman
4320:Joel Fuhrman
4295:Alan Desmond
4280:Brenda Davis
4250:Will Bonsall
4178:
4171:
4164:
4157:
4150:
4131:
4125:Maa Ka Doodh
4123:
4115:
4107:
4099:
4091:
4083:
4075:
4067:
4059:
4051:
4043:
4035:
4027:
4019:
4011:
4003:
3995:
3987:
3979:
3971:
3963:
3942:
3934:
3926:
3918:
3910:
3902:
3894:
3886:
3878:
3870:
3864:Skinny Bitch
3862:
3854:
3846:
3838:
3830:
3824:Fit for Life
3822:
3814:
3806:
3798:
3790:
3782:
3774:
3766:
3758:
3750:
3742:
3734:
3726:
3718:
3710:
3702:
3694:
3686:
3678:
3670:
3662:
3654:
3646:
3638:
3630:
3622:
3614:
3606:
3598:
3590:
3541:Viva! Health
3536:Veggie Pride
3424:Alcott House
3363:Plamil Foods
3340:
3281:Sausage roll
3157:Konjac jelly
3110:Coconut milk
3016:Christianity
2968:Meat paradox
2953:Deep ecology
2758:Raw veganism
2722:Perspectives
2666:Food portal,
2578:Food pyramid
2559:Nutritional
2003:Cardiac diet
1991:restrictions
1975:Liquid diets
1621:
1593:
1589:
1581:
1574:
1567:
1554:
1547:
1519:
1515:
1505:
1470:
1466:
1456:
1448:
1444:
1439:
1427:
1415:
1403:. Retrieved
1396:Gazete Banka
1395:
1385:
1376:
1371:
1362:
1356:
1337:
1325:
1313:
1294:
1282:
1263:
1244:
1236:
1231:
1223:
1218:
1210:
1205:
1197:
1192:
1153:Dried cherry
1038:
1020:
1012:Tray Drying
1003:
994:
979:
970:
960:
953:
946:
939:
927:
911:Please help
899:
845:
826:
808:carbohydrate
801:
714:
703:
688:
672:
653:
617:
613:freeze dried
608:
605:
569:
412:
381:
377:
369:
345:
317:
302:
277:
269:pomegranates
253:
199:, southwest
182:
153:strawberries
106:
85:
84:
5546:Dried foods
5541:Snack foods
5536:Dried fruit
5297:Restaurants
5253:Anna Thomas
5228:Derek Sarno
5108:Rose Elliot
5093:Yamuna Devi
5048:Gypsy Boots
4996:W. A. Sibly
4991:Frank Wokes
4871:Dean Ornish
4766:Norman Kerr
4746:Brian Hines
4731:Edward Hare
4716:John Haddon
4696:Greta Gaard
4626:James Clark
4616:Paul Carton
4581:Ragnar Berg
4576:Robert Bell
4571:Ernest Bell
4435:Jack Norris
4380:Renan Larue
4355:Melanie Joy
4350:Oscar Horta
4325:Kristi Funk
4305:Mylan Engel
4290:Jan Deckers
4285:Garth Davis
4275:Robert Cook
4240:Steven Best
4192:activists,
4190:Academics,
4000:(2003–2005)
3768:Ten Talents
3479:Friday Fast
3206:Plant cream
3147:Carrageenan
3095:Agave syrup
2983:Sentientism
2973:Nonviolence
2909:Vegan media
2904:Restaurants
2879:Vegetarians
2853:Ecofeminism
2238:Amino acids
2177:Macrobiotic
2149:Raw foodism
2139:Liquid diet
2109:Cotton ball
2104:Entomophagy
2097:Other diets
2063:Low-protein
2023:Gluten-free
1931:Pollotarian
1926:Pescetarian
1760:Plant-based
1748:Basic types
1730:Staple food
1629:Dried fruit
1405:22 November
1196:Hui, Y. H.
1168:Dried mango
1024:dried mango
1000:Tray drying
678:antioxidant
580:dried plums
556:cranberries
544:blueberries
348:Middle East
336:Phoenicians
324:viticulture
284:Mesopotamia
145:blueberries
141:cranberries
102:Mesopotamia
98:dehydrators
86:Dried fruit
33:Dried fruit
5530:Categories
5491:Low-carbon
5471:Vegaphobia
5309:Cinnaholic
5278:Nisha Vora
5208:Gaz Oakley
5118:Toni Fiore
5083:Pinky Cole
5078:Hannah Che
5033:Nava Atlas
4891:Rod Preece
4876:Felix Ortt
4676:T. Forster
4586:Rynn Berry
4509:Vegetarian
4400:Al-Ma'arri
4196:physicians
4152:Naked Food
4069:Cowspiracy
4013:Earthlings
3944:Meat Atlas
3464:Jewish Veg
3417:Vegetarian
3393:Veganmania
3373:Vegan flag
3256:Vegetables
3231:Soy yogurt
3211:Plant milk
2993:Tirukkuṟaḷ
2988:Speciesism
2863:By country
2823:Orthopathy
2521:Phosphorus
2511:Molybdenum
2336:Tryptophan
2306:Methionine
2291:Isoleucine
2256:Asparagine
2144:Ninja diet
2078:Renal diet
2043:Low-FODMAP
2038:Low-sodium
1804:Low carbon
1398:. p.
1377:China Post
1209:Trager J.
1184:References
1163:Dried lime
973:April 2022
943:newspapers
881:Sun drying
849:sun drying
644:malic acid
584:dried figs
576:California
564:barberries
406:Production
66:Production
5288:Joe Yonan
5024:Chefs and
4786:Elmer Lee
4455:Tom Regan
4360:Joel Kahn
4194:authors,
4144:Magazines
4053:Vegucated
3564:Companies
3398:Veganuary
3196:Mock duck
3088:and drink
3063:Rastafari
3003:Religious
2894:Festivals
2858:Nutrition
2775:Nutrition
2613:MyPyramid
2526:Potassium
2506:Manganese
2501:Magnesium
2448:Vitamin K
2443:Vitamin E
2438:Vitamin D
2433:Vitamin C
2425:Vitamin B
2417:Vitamin B
2409:Vitamin B
2401:Vitamin B
2393:Vitamin B
2385:Vitamin B
2377:Vitamin B
2369:Vitamin B
2364:Vitamin A
2331:Threonine
2286:Histidine
2276:Glutamine
2229:Nutrition
2215:Diet food
2197:Slow-Carb
2192:Superfood
2187:Junk food
2172:Cambridge
2164:Fad diets
2083:Soft diet
1989:Specific
1898:Raw vegan
1855:Rastafari
1830:Christian
1720:Nutrition
1700:Dietitian
900:does not
590:, 92% of
582:, 98% of
562:, and 15
532:raspberry
415:Dry Basis
346:From the
340:Egyptians
305:Palestine
292:fatigue.
280:date palm
265:cuneiform
261:Babylonia
213:Palestine
169:pineapple
165:kiwifruit
76:Nutrition
5268:Jeeca Uy
4966:Valluvar
4101:Dominion
3947:(annual)
3584:journals
3582:reports,
3511:Swissveg
3342:Go Vegan
3246:Tofurkey
3026:Hinduism
3011:Buddhism
2768:Hardline
2730:Veganism
2711:Veganism
2656:Cookbook
2636:Category
2541:Vanadium
2531:Selenium
2476:Chromium
2471:Chlorine
2458:Minerals
2356:Vitamins
2341:Tyrosine
2266:Cysteine
2251:Arginine
1875:veganism
1825:Buddhist
1786:Atlantic
1755:Omnivore
1610:72718092
1497:31504082
1449:Nutr Res
1345:Archived
1303:Archived
1271:Archived
1252:Archived
1126:See also
871:Apricots
823:Research
683:sulfites
592:apricots
552:cherries
536:kumquats
520:physalis
496:350,000
432:Apricots
387:apricots
338:and the
289:Assyrian
257:Akkadian
149:cherries
125:apricots
5444:Related
5344:Purezza
4173:VegNews
4093:Carnage
4037:Planeat
3276:Sausage
3266:Hot dog
3152:Gulaman
3130:legumes
3125:cereals
3068:Sikhism
3053:Judaism
3048:Jainism
3031:Sattvic
2948:Carnism
2930:Secular
2843:Cuisine
2818:History
2753:History
2646:Commons
2608:MyPlate
2568:5 A Day
2466:Calcium
2316:Proline
2296:Leucine
2281:Glycine
2246:Alanine
2053:Low-fat
1840:Islamic
1776:Western
1740:Dieting
1725:Obesity
1695:Cuisine
1690:Dieting
1488:7442373
1119:compote
1044:Gallery
957:scholar
921:removed
906:sources
812:insulin
663:raisins
627:Yerevan
588:peaches
572:Raisins
492:Raisins
486:81,000
462:Peaches
456:14,500
446:16,300
391:peaches
332:Tunisia
328:Morocco
320:Armenia
209:Lebanon
179:History
129:peaches
109:raisins
4375:Aph Ko
4136:(2024)
4128:(2023)
4120:(2018)
4112:(2018)
4104:(2018)
4096:(2017)
4088:(2017)
4080:(2015)
4072:(2014)
4064:(2013)
4056:(2011)
4048:(2011)
4040:(2010)
4032:(2010)
4024:(2007)
4016:(2005)
4008:(2004)
3992:(2002)
3984:(1998)
3976:(1991)
3968:(1981)
3939:(2022)
3931:(2020)
3923:(2018)
3915:(2016)
3907:(2015)
3899:(2009)
3891:(2009)
3883:(2006)
3875:(2006)
3867:(2005)
3859:(2005)
3851:(1997)
3843:(1990)
3835:(1987)
3827:(1985)
3819:(1977)
3811:(1976)
3803:(1975)
3795:(1973)
3787:(1972)
3779:(1971)
3771:(1968)
3763:(1954)
3755:(1927)
3747:(1910)
3739:(1907)
3731:(1904)
3723:(1903)
3715:(1898)
3707:(1896)
3699:(1895)
3691:(1892)
3683:(1891)
3675:(1886)
3667:(1883)
3659:(1845)
3651:(1845)
3643:(1835)
3635:(1824)
3627:(1814)
3619:(1813)
3611:(1812)
3603:(1802)
3580:Books,
3403:Veganz
3311:events
3306:Groups
3251:Cheese
3236:Tempeh
3226:Seitan
3216:Quinoa
3169:Jambon
3120:Grains
3115:Fruits
3073:Taoism
3036:Ahimsa
2922:Ethics
2884:Vegans
2561:advice
2536:Sodium
2516:Nickel
2491:Iodine
2486:Copper
2481:Cobalt
2346:Valine
2326:Serine
2301:Lysine
1850:Jewish
1710:Leptin
1705:Hunger
1608:
1495:
1485:
1445:et al.
1443:Kim Y
959:
952:
945:
938:
930:
875:Turkey
859:, and
722:Health
716:Turkey
706:Taipei
691:asthma
482:Prunes
466:1,365
436:1,970
334:. The
309:Greece
233:grapes
225:Drying
217:Israel
201:Turkey
161:papaya
155:, and
135:, and
133:apples
117:prunes
94:drying
50:Origin
5053:BOSH!
4203:Vegan
4159:Satya
3319:Vegan
3221:Quorn
3191:Mochi
3043:Islam
2872:Lists
2124:Inuit
1835:Hindu
1606:S2CID
964:JSTOR
950:books
831:Types
737:Fruit
596:dates
558:, 14
554:, 13
550:, 12
546:, 11
442:Dates
426:Tons
423:Fruit
399:China
383:Plums
352:Italy
313:Crete
273:honey
221:Egypt
205:Syria
157:mango
137:pears
113:dates
90:fruit
3309:and
3291:Wine
3286:Beer
3241:Tofu
3186:Miso
3142:Agar
3086:Food
2713:and
2546:Zinc
2496:Iron
2129:MIND
2119:DASH
2114:Pica
1903:Tofu
1873:and
1860:Sikh
1845:Jain
1715:Meal
1685:Diet
1667:and
1493:PMID
1407:2021
936:news
904:any
902:cite
646:and
548:goji
538:, 9
534:, 8
530:, 7
526:, 6
522:, 5
518:, 4
514:, 3
510:, 2
476:400
452:Figs
395:Asia
389:and
372:Rome
330:and
311:and
278:The
197:Iraq
193:Iran
167:and
121:figs
2073:NPO
1598:doi
1524:doi
1483:PMC
1475:doi
915:by
819:).
796:54
788:61
780:29
772:35
764:30
756:29
748:62
704:In
88:is
58:Use
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