151:
10 women were cut after the
Deadlift event and after the Row/Hammer Stake event, and only 16 men and 16 women were left after the fifth event Couplet to compete in the last three events on Sunday. This year the scoring system was changed to points awarded exactly the same as the placing, i.e. one point for first, two for second, etc. The competitor with the lowest total would be the winner.
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Team workouts consisted of two men and two women and the teams were allowed two substitute competitors on their roster. Scoring is the same as for the individual events, i.e. lowest points total wins the Games. The first three events took place on Friday, July 10, 2009, and the final event was on Sunday, July 12, 2009.
150:
The first five events took place
Saturday, July 10, 2009, followed by the last three events on Sunday. For the first time, the number of athletes was cut during the Games. There were 74 men and 72 women at the start of the competition, and they were reduced progressively – the bottom 10 men and
133:
Due to the increasing number of competitors, qualification events were initiated this year for individual athletes: 17 Regionals were held worldwide so competitors can qualify for the Games. This year there was also a "last chance online qualifier" – athletes who missed the
Regionals can submit
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Cuts in the number of athletes in the Games were introduced this year to reduce the field during the course of the competition. Each winner of the individual competitions received a prize of $ 5,000. Steroid testing at the Games was introduced for the first time this year. Spectators at the Games had
294:
For the third annual CrossFit Games, the
Affiliate Cup was awarded using a separate team based competition instead of awarding it to an affiliate with the top individual competitors. Teams only had to register in order to compete without the need to qualify prior to the games, and 96 teams competed.
120:
Qualification events called the
Regionals were introduced this year to cope with the increasing number of athletes who wanted to participate in the Games. 150 athletes qualified for the individual events, while nearly 100 teams participated in the Affiliate Cup which required no qualification. The
178:
ladder – In 30-second intervals each competitor completes one deadlift in increasing 10 pound increments until they are unable to complete the lift or finish the ladder. The men started at 315 pounds and went up to 505 pounds while the women started at 185 pound and went up to 375 pounds.
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with one competitor at each station at a time. Once each competitor had finished all movements the team moved on to the deadlift station where they each had to complete 30 deadlifts in a relay style.
134:
their videoed workouts via email. Among those who qualified this way was this year's podium finisher, Tommy
Hackenbruck. Special invites were also given to the top 5 men and women from the
117:. The men's competition, with a field of 74 competitors, was won by Mikko Salo. The women's, with a field of 72, was won by Tanya Wagner. The team competition by Northwest CrossFit.
259:
The competitors progressed through this event by completing the required number of repetitions of each movement before moving to the next movement. The event consisted of 15
166:
blacked out, collapsing a few times, but recovered enough to complete the race third from last. Chris
Spealler won the men's event, and Sarah Dunsmore won the women's.
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The first movement was 30 wallballs completed relay style by all four competitors. Then each competitor had to simultaneously complete a 300 meter row on a
Concept-2
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347:, 150 toes-to-bar, 150 box jumps, 75 thrusters, 35 muscle-ups, 150 burpees, 150 double-unders, and 300-foot walking lunges with a 35lb. plate overhead.
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An approximately 2500 meter hill run. Each competitor completes a 500 meter leg of the run followed by a final 500 meters run by the entire team.
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Each competitor had to complete as many rounds as possible in 8 minutes with each round consisting of 4 handstand
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Affiliate Cup became an official team competition this year with its own separate team-based events.
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A 170-meter hill sprint while carrying 35-pound sandbags, two bags for men and one for women.
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453:"Every CrossFit Games Winner from 2007 to 2017 (All Individuals, Masters, Teams and Teens)"
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307:, 30 twenty-four inch box jumps, 30 kettlebell swings, and 30 dumbbell push press or
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Despite collapsing in the first event, Khalipa managed to win the
Deadlift event.
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622:
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472:"The Rise of the CrossFit Games – a Chronological Account of its History"
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602:"A Brief History of CrossFit Games Special Invites and "Wildcards""
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International sports competitions hosted by the United States
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This event consisted of three rounds of 30 wallballs and 30
687:"Jason Khalipa: 2009 CrossFit Games v 2012 CrossFit Games"
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142:. No qualification was required for the team events.
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343:A combined chipper style workout consisting of 75
159:Each competitor completed a 7 kilometer hill run.
665:"The 2009 CrossFit Games Scoring and Structure"
228:Maximum weight for one repetition of a barbell
198:Each competitor completed a 500-meter row on a
508:"Information on Sponsorship of the 2010 Games"
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162:During the run, the previous year's champion
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954:Birmingham-Jefferson Convention Complex
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113:held on July 10–12, 2009 at a ranch in
641:"About the Games: 2010 CrossFit Games"
451:Robbie Wild Hudson (August 15, 2017).
327:Maximum weight 3-repetition overhead
274:, 30 double-unders, 15 thrusters, 30
7:
685:Bric, John Michael (July 28, 2012).
286:with a barbell plate held overhead.
964:Henry B. González Convention Center
583:"A History of Regional Competition"
263:, 30 toes-to-bar, 30 box jumps, 15
764:Individual events on the official
723:"Leaderboard > 2009 > Women"
14:
741:"Leaderboard > 2009 > Team"
705:"Leaderboard > 2009 > Men"
600:Schroeder, Chad (May 29, 2019).
490:"The Fittest CrossFit Affiliate"
430:"History | CrossFit Games"
559:"Let the CrossFit Games Begin"
470:Kyllmann, Caro (May 1, 2019).
335:combined over three attempts.
1:
1130:2009 in sports in California
331:plus maximum repetitions of
186:Event 3: Sandbag Hill Sprint
125:grown to an expected 2,500.
526:"Games 09: Steroid Testing"
194:Event 4: Row / Hammer Stake
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768:channel for CrossFit Games
138:and the champions of the
87:
23:
557:Warkentin, Mike (2009).
1071:Camille Leblanc-Bazinet
990:James Fitzgerald (2007)
512:The 2010 CrossFit Games
1059:Anníe Mist Þórisdóttir
1002:Graham Holmberg (2010)
146:Individual Competition
109:were the third annual
1055:Kristan Clever (2010)
933:Alliant Energy Center
623:"2009 CrossFit Games"
544:"2009 CrossFit Games"
566:The CrossFit Journal
432:. Games.crossfit.com
1077:Katrín Davíðsdóttir
1052:Tanya Wagner (2009)
1049:Caity Matter (2008)
1046:Jolie Gentry (2007)
762:2009 CrossFit Games
530:2009 CrossFit Games
496:. October 21, 2019.
381:Northwest CrossFit
247:swings, and 12 GHD
107:2009 CrossFit Games
19:2009 CrossFit Games
1040:Women's Individual
959:Wings Event Center
115:Aromas, California
83:Northwest CrossFit
45:Aromas, California
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999:Mikko Salo (2009)
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395:CrossFit Central
389:Tommy Hackenbruck
323:North Pad Workout
170:Event 2: Deadlift
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1083:Tia-Clair Toomey
1024:Justin Medeiros
1006:Rich Froning Jr.
984:Men's Individual
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532:. June 18, 2009.
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409:CrossFit NorCal
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351:Podium finishers
255:Event 8: Chipper
235:Event 7: Triplet
209:Event 5: Couplet
54:July 10-12, 2009
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589:. May 7, 2013.
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644:. Retrieved
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434:. Retrieved
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392:Charity Vale
378:Tanya Wagner
345:squat cleans
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315:Hill Workout
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155:Event 1: Run
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75:Tanya Wagner
1085:(2017–2022)
1079:(2015–2016)
1061:(2011–2012)
1026:(2021–2022)
1020:(2016–2020)
1008:(2011–2014)
918:Main Venues
646:February 4,
406:Cary Kepler
1109:Categories
1018:Mat Fraser
416:References
403:Moe Kelsey
375:Mikko Salo
309:push jerks
272:push press
265:muscle-ups
245:kettlebell
140:2007 Games
136:2008 Games
67:Mikko Salo
1012:Ben Smith
977:Champions
436:August 7,
339:The Final
200:Concept-2
59:Champions
1125:CrossFit
333:pull-ups
276:pull-ups
269:dumbbell
241:push-ups
218:snatches
176:deadlift
41:Location
766:YouTube
280:burpees
249:sit-ups
1091:(2023)
1073:(2014)
1067:(2013)
1032:(2023)
1014:(2015)
996:(2008)
911:Venues
476:BoxRox
457:BoxRox
364:Women
261:cleans
230:snatch
810:Years
562:(PDF)
367:Team
358:Place
329:squat
278:, 30
267:, 30
215:squat
72:Women
51:Dates
33:Venue
902:2024
897:2023
892:2022
887:2021
882:2020
877:2019
872:2018
867:2017
862:2016
857:2015
852:2014
847:2013
842:2012
837:2011
832:2010
827:2009
822:2008
817:2007
648:2016
438:2017
243:, 8
105:The
96:2010
91:2008
80:Team
400:3rd
386:2nd
372:1st
361:Men
64:Men
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